1 salad of beef fajita salad (Steak Fajitas on a bed of lettuce) contains 279 Calories. The macronutrient breakdown is 23% carbs, 35% fat, and 43% protein. This is a good source of protein (53% of your Daily Value), fiber (25% of your Daily Value), and potassium (20% of your Daily Value).
- Makes
- 4 salad
- Prep Time
- 15 minutes
- Cook Time
- 15 minutes
Ingredients
Directions
- Directions In a large resealable plastic bag, combine the lime juice, cilantro, garlic and chili powder; add beef. Seal bag and turn to coat; refrigerate for 10 minutes, turning once. Meanwhile, in a nonstick skillet, cook the peppers and onion in oil over medium-high heat for 5 minutes or until tender. Remove and keep warm. Add beef with marinade to the skillet; cook and stir for 4-5 minutes or until meat is tender and mixture comes to a boil. Add beans and pepper mixture; heat through. Divide the salad greens and tomato among four bowls; top each with 1-1/4 cups beef mixture, 1 tablespoon sour cream and 1-1/2 teaspoons salsa. Yield: 4 servings. Originally published as Beef Fajita Salad in Light & Tasty June/July 2005, p37 served by Kraft RecipesEasy "Pierogi" Casseroleserved by Kraft RecipesUndo window._taboola = window._taboola || []; _taboola.push({ mode: 'thumbnails-i', container: 'taboola-native-stream-thumbnails', placement: 'Native Stream Thumbnails Redesign', target_type: 'mix' });
- (source: https://www.tasteofhome.com/recipes/beef-fajita-salad)
Nutrition Facts
For 1 salad of beef fajita salad (415g)
| Nutrient | Value | %DV | 
|---|---|---|
| Calories | 279 | |
| Fats | 11g | 14% | 
| Saturated fats | 2g | 12% | 
| Trans fats | 0g | |
| Cholesterol | 67mg | 22% | 
| Sodium | 336mg | 15% | 
| Carbs | 16g | 6% | 
| Net carbs | 9g | |
| Fiber | 7g | 25% | 
| Sugar | 6g | |
| Protein | 30g | |
| Calcium | 139mg | 14% | 
| Iron | 3mg | 37% | 
| Potassium | 932mg | 20% | 
| Vitamin D | 0μg | 0% | 
| Vitamins and Minerals | ||
| Alpha carotene | 65μg | |
| Beta carotene | 919μg | |
| Caffeine | 0mg | |
| Choline | 123mg | 22% | 
| Copper | 0.2mg | 18% | 
| Fluoride | 2μg | |
| Folate (B9) | 75μg | 19% | 
| Lycopene | 2811μg | |
| Magnesium | 56mg | 13% | 
| Manganese | 0.2mg | 11% | 
| Niacin | 9mg | 57% | 
| Pantothenic acid | 2mg | 31% | 
| Phosphorus | 303mg | 43% | 
| Retinol | 0μg | |
| Riboflavin (B2) | 0.2mg | 16% | 
| Selenium | 36μg | 65% | 
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 10% | 
| Vitamin A IU | 1736IU | |
| Vitamin A | 267μg | 30% | 
| Vitamin B12 | 1μg | 45% | 
| Vitamin B6 | 1mg | 83% | 
| Vitamin C | 104mg | 115% | 
| Vitamin D IU | 2IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 3mg | 17% | 
| Vitamin K | 19μg | 16% | 
| Zinc | 5mg | 46% | 
| Sugars | ||
| Sugar | 6g | |
| Sucrose | 0.5g | |
| Glucose | 2g | |
| Fructose | 3g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 2g | 12% | 
| Monounsaturated fats | 6g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.3g | |
| Glutamic acid | 4g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0.2g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |











