Beef noodle soup
Dry, mix
100 grams of beef noodle soup (Dry, mix) contains 324 Calories The macronutrient breakdown is 60% carbs, 18% fat, and 22% protein. This has a relatively high calorie density, with 324 Calories per 100g.
Nutrition Facts
For 100 grams of beef noodle soup
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 324 | |
| Fats | 6g | 8% |
| Saturated fats | 2g | 10% |
| Trans fats | – | |
| Cholesterol | 13mg | 4% |
| Sodium | 8408mg | 366% |
| Carbs | 49g | 18% |
| Net carbs | 46g | |
| Fiber | 3g | 10% |
| Sugar | 5g | |
| Protein | 18g | |
| Calcium | 48mg | 5% |
| Iron | 3mg | 34% |
| Potassium | 656mg | 14% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 309μg | |
| Beta carotene | 1026μg | |
| Caffeine | 0mg | |
| Choline | 85mg | 15% |
| Copper | 0.3mg | 33% |
| Fluoride | – | |
| Folate (B9) | 122μg | 31% |
| Lycopene | 893μg | |
| Magnesium | 76mg | 18% |
| Manganese | 1mg | 30% |
| Niacin | 6mg | 35% |
| Pantothenic acid | 0mg | 0.4% |
| Phosphorus | 320mg | 46% |
| Retinol | 5μg | |
| Riboflavin (B2) | 0.5mg | 38% |
| Selenium | 36μg | 65% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 82% |
| Vitamin A IU | 1984IU | |
| Vitamin A | 103μg | 11% |
| Vitamin B12 | 0μg | 1% |
| Vitamin B6 | 0.3mg | 21% |
| Vitamin C | 4mg | 4% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 4% |
| Vitamin K | 137μg | 114% |
| Zinc | 1mg | 7% |
| Sugars | ||
| Sugar | 5g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 2g | 10% |
| Monounsaturated fats | 3g | |
| Polyunsaturated fats | 1g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Beef & Noodles, Korean BBQ-Style Take Home- Beef Bowl Noodle Soup Nongshim
