Beef sandwich spread
Pork
200 grams of beef sandwich spread (Pork) contains 470 Calories The macronutrient breakdown is 20% carbs, 67% fat, and 13% protein. This has a moderate calorie density, with 235 Calories per 100g.
Nutrition Facts
For 200 grams of beef sandwich spread
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 470 | |
| Fats | 35g | 44% |
| Saturated fats | 12g | 60% |
| Trans fats | – | |
| Cholesterol | 76mg | 25% |
| Sodium | 2026mg | 88% |
| Carbs | 24g | 9% |
| Net carbs | 23g | |
| Fiber | 0.4g | 1% |
| Sugar | 0g | |
| Protein | 15g | |
| Calcium | 24mg | 2% |
| Iron | 2mg | 20% |
| Potassium | 220mg | 5% |
| Vitamin D | 1μg | 8% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 125mg | 23% |
| Copper | 0.3mg | 29% |
| Fluoride | – | |
| Folate (B9) | 4μg | 1% |
| Lycopene | 0μg | |
| Magnesium | 16mg | 4% |
| Manganese | 0.1mg | 2% |
| Niacin | 3mg | 22% |
| Pantothenic acid | 1mg | 17% |
| Phosphorus | 118mg | 17% |
| Retinol | 52μg | |
| Riboflavin (B2) | 0.3mg | 21% |
| Selenium | 19μg | 35% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 29% |
| Vitamin A IU | 174IU | |
| Vitamin A | 52μg | 6% |
| Vitamin B12 | 2μg | 93% |
| Vitamin B6 | 0.2mg | 18% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 44IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 3mg | 23% |
| Vitamin K | 3μg | 3% |
| Zinc | 2mg | 19% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 12g | 60% |
| Monounsaturated fats | 15g | |
| Polyunsaturated fats | 5g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 2g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 0.5g | |
| Valine | 1g | |
Similar Foods
- Corned Beef Spread B&G Foods
- Beef Paste Elliott's
- Roast Beef Spread Underwood
- Pork Spread, Cretons Cretons, Mailhot's Best
