2 tacos of beef street tacos contains 392 Calories. The macronutrient breakdown is 29% carbs, 36% fat, and 36% protein. This is a good source of protein (62% of your Daily Value), potassium (13% of your Daily Value), and calcium (16% of your Daily Value).
- Makes
- 8 tacos
- Prep Time
- 20 minutes
- Cook Time
- 10 minutes
Ingredients
Cheddar Cheese | shredded, crumbled, sliced Brand Options: Sargento, Organic Valley, Tillamook, Simple Truth Organic
4 tbsp, shredded or 28g
Directions
- BROWN beef w/ seasoning. Bring to a boil. Reduce heat to low; cook, stirring occasionally, for 5 to 6 minutes or until mixture is thickened.
- FILL tortillas with beef mixture. Top with onions, cheese and salsa
Nutrition Facts
For 2 tacos of beef street tacos (215g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 392 | |
| Fats | 16g | 20% |
| Saturated fats | 6g | 31% |
| Trans fats | 1g | |
| Cholesterol | 102mg | 34% |
| Sodium | 697mg | 30% |
| Carbs | 28g | 10% |
| Net carbs | 24g | |
| Fiber | 4g | 14% |
| Sugar | 5g | |
| Protein | 35g | |
| Calcium | 157mg | 16% |
| Iron | 4mg | 51% |
| Potassium | 633mg | 13% |
| Vitamin D | 0μg | 0.3% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 98μg | |
| Caffeine | 0mg | |
| Choline | 98mg | 18% |
| Copper | 0.1mg | 14% |
| Fluoride | 28μg | |
| Folate (B9) | 16μg | 4% |
| Lycopene | 2020μg | |
| Magnesium | 35mg | 8% |
| Manganese | 0.1mg | 4% |
| Niacin | 7mg | 45% |
| Pantothenic acid | 1mg | 17% |
| Phosphorus | 295mg | 42% |
| Retinol | 21μg | |
| Riboflavin (B2) | 0.2mg | 17% |
| Selenium | 26μg | 47% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 5% |
| Vitamin A IU | 235IU | |
| Vitamin A | 30μg | 3% |
| Vitamin B12 | 3μg | 135% |
| Vitamin B6 | 1mg | 40% |
| Vitamin C | 2mg | 2% |
| Vitamin D IU | 4IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 1mg | 4% |
| Vitamin K | 3μg | 2% |
| Zinc | 8mg | 68% |
| Sugars | ||
| Sugar | 5g | |
| Sucrose | 0.3g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 6g | 31% |
| Monounsaturated fats | 6g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.3g | |
| Glutamic acid | 5g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0.4g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 2g | |