Beef Tenderloin with Creamed Peppers and Mushrooms (Amy)

Ingredients

• Butter

  salted

  1 tbsp or 14g

• White mushrooms

  raw

  1 cup, pieces or slices or 70g

• Red bell pepper

  raw

  1 cup, sliced or 92g

• Heavy whipping cream

  2 tbsp or 30g

• Beef tenderloin

  choice, raw, lean only, trimmed to 1/8 inch fat

  4 oz or 113g

• Salt

  table

  1 dash or 0.4g

• Black pepper

  ground

  1 dash or 0.1g

• Thyme

  1 tsp or 0.8g

Directions

1. Heat half the butter in a skillet over medium heat. Add the peppers, mushrooms, and thyme and cook until vegetable are soft. Season with salt and pepper and add the cream. Turn the heat down to low and simmer for 1 minute. Remove from heat. Heat a skillet over medium high heat and add remaining butter. Season steak with salt and pepper and add it to the hot skillet. Cook until done to your liking. Serve the steak with the creamed vegetables.