Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, select, raw

Fat 33%Protein 67%
Percent Calories

½ roast of beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, select, raw contains 585 Calories The macronutrient breakdown is 0% carbs, 33% fat, and 67% protein. This is a good source of protein (176% of your Daily Value), potassium (36% of your Daily Value), and vitamin b6 (215% of your Daily Value).

Nutrition Facts

For ½ roast of beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, select, raw (433g)

NutrientValue%DV
Calories585
Fats21g 27%
Saturated fats7g 35%
Trans fats1g
Cholesterol329mg 110%
Sodium247mg 11%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein99g
Calcium22mg 2%
Iron10mg 129%
Potassium1676mg 36%
Vitamin D0.4μg 3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium108mg 26%
Manganese
Niacin26mg 162%
Pantothenic acid
Phosphorus953mg 136%
Retinol
Riboflavin (B2)1mg 70%
Selenium
Theobromine
Thiamine0.4mg 30%
Vitamin A IU35IU
Vitamin A9μg 1%
Vitamin B1212μg 509%
Vitamin B63mg 215%
Vitamin C0mg 0%
Vitamin D IU13IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K6μg 5%
Zinc25mg 227%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 35%
Monounsaturated fats9g
Polyunsaturated fats1g
Trans fats1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

  • Beef tenderloin Separable lean and fat, trimmed to 1/8" fat, all grades, raw
  • Beef top sirloin Separable lean and fat, trimmed to 1/8" fat, all grades, raw
  • Beef steak Tenderloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
  • Beef round Eye of round, separable lean and fat, trimmed to 1/8" fat, all grades, raw
  • Beef round Bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, raw
  • Beef round Eye of round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted

Recipes