Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, select, raw
½ roast of beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, select, raw contains 585 Calories The macronutrient breakdown is 0% carbs, 33% fat, and 67% protein. This is a good source of protein (176% of your Daily Value), potassium (36% of your Daily Value), and vitamin b6 (215% of your Daily Value).
Nutrition Facts
For ½ roast of beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, select, raw (433g)
Nutrient | Value | %DV |
---|---|---|
Calories | 585 | |
Fats | 21g | 27% |
Saturated fats | 7g | 35% |
Trans fats | 1g | |
Cholesterol | 329mg | 110% |
Sodium | 247mg | 11% |
Carbs | 0g | 0% |
Net carbs | 0g | |
Fiber | 0g | 0% |
Sugar | 0g | |
Protein | 99g | |
Calcium | 22mg | 2% |
Iron | 10mg | 129% |
Potassium | 1676mg | 36% |
Vitamin D | 0.4μg | 3% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | 108mg | 26% |
Manganese | – | |
Niacin | 26mg | 162% |
Pantothenic acid | – | |
Phosphorus | 953mg | 136% |
Retinol | – | |
Riboflavin (B2) | 1mg | 70% |
Selenium | – | |
Theobromine | – | |
Thiamine | 0.4mg | 30% |
Vitamin A IU | 35IU | |
Vitamin A | 9μg | 1% |
Vitamin B12 | 12μg | 509% |
Vitamin B6 | 3mg | 215% |
Vitamin C | 0mg | 0% |
Vitamin D IU | 13IU | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | 6μg | 5% |
Zinc | 25mg | 227% |
Sugars | ||
Sugar | 0g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 7g | 35% |
Monounsaturated fats | 9g | |
Polyunsaturated fats | 1g | |
Trans fats | 1g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
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