1 serving of beef tortellini contains 866 Calories. The macronutrient breakdown is 14% carbs, 61% fat, and 24% protein. This is a good source of protein (94% of your Daily Value), potassium (16% of your Daily Value), and calcium (19% of your Daily Value).
Ingredients
Crushed red pepper flakes 1 tbsp or 1g
Cream cheese ³⁄₁₆ package, small (3 oz) or 15g
Directions
- 1. Heat up ground beef in a skilled until browned 2. Season meat with salt n pepper, Italian seasoning, and red chili flakes 3. Drain meat, add a jar of marinara sauce, and a block of cream cheese 4. Once well combined add in cooked tortellini, top with mozzarella cheese, and bake for 10 minutes at 350
Nutrition Facts
For 1 serving of beef tortellini (470g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 866 | |
| Fats | 59g | 75% |
| Saturated fats | 22g | 110% |
| Trans fats | 3g | |
| Cholesterol | 201mg | 67% |
| Sodium | 2777mg | 121% |
| Carbs | 31g | 11% |
| Net carbs | 29g | |
| Fiber | 2g | 8% |
| Sugar | 0.3g | |
| Protein | 53g | |
| Calcium | 191mg | 19% |
| Iron | 7mg | 82% |
| Potassium | 740mg | 16% |
| Vitamin D | 0.2μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 0.2μg | |
| Beta carotene | 11μg | |
| Caffeine | 0mg | |
| Choline | 147mg | 27% |
| Copper | 0.1mg | 16% |
| Fluoride | 58μg | |
| Folate (B9) | 38μg | 10% |
| Lycopene | 0.3μg | |
| Magnesium | 52mg | 12% |
| Manganese | 0.2mg | 10% |
| Niacin | 12mg | 72% |
| Pantothenic acid | 1mg | 25% |
| Phosphorus | 467mg | 67% |
| Retinol | 33μg | |
| Riboflavin (B2) | 0.5mg | 36% |
| Selenium | 45μg | 82% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 16% |
| Vitamin A IU | 132IU | |
| Vitamin A | 411μg | 46% |
| Vitamin B12 | 5μg | 229% |
| Vitamin B6 | 1mg | 65% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 9IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.2μg | |
| Vitamin E | 0.5mg | 3% |
| Vitamin K | 8μg | 6% |
| Zinc | 11mg | 99% |
| Sugars | ||
| Sugar | 0.3g | |
| Sucrose | 0g | |
| Glucose | 15g | |
| Fructose | 0g | |
| Lactose | 0.1g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 22g | 110% |
| Monounsaturated fats | 23g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 3g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 3g | |
| Arginine | 3g | |
| Aspartic acid | 4g | |
| Cystine | 0.5g | |
| Glutamic acid | 7g | |
| Glycine | 3g | |
| Histidine | 1g | |
| Hydroxyproline | 1g | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 4g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 2g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 2g | |





