Beef Vegetable Soup

Soups - Beef Vegetable Soup, Samuel Mancino's Italian Eatery - 262 deleted

Fat 37% Carbs 41% Protein 22%
Percent Calories

1 soup of beef vegetable soup (Soups - Beef Vegetable Soup, Samuel Mancino's Italian Eatery - 262 deleted) contains 140 Calories. The macronutrient breakdown is 41% carbs, 37% fat, and 22% protein. This is a good source of protein (14% of your Daily Value) and vitamin a (100% of your Daily Value).

Nutrition Facts

For 1 soup of beef vegetable soup (245g)

Nutrient Value %DV
Calories 140
Fats 6g 8%
Saturated fats 2g 10%
Trans fats
Cholesterol 20mg 7%
Sodium 1290mg 56%
Carbs 15g 5%
Net carbs 13g
Fiber 2g 7%
Sugar 3g
Protein 8g
Calcium 20mg 2%
Iron 1mg 14%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 900μg 100%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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