1 servings of bentonite clay drink (for detox) contains 7 Calories. The macronutrient breakdown is 89% carbs, 7% fat, and 5% protein.
- Makes
- 1 servings
- Prep Time
- 5 minutes
Ingredients
Directions
- Put bentonite clay and about 2 ounces of filtered water in 2-4 cup mason jar with plastic or coated metal screw-on lid.
- Shake vigorously (about 60 seconds). Once mixed, add remaining 6 ounces of water. Shake again.
- Drink immediately; or let sit out overnight and drink in a.m.
- Follow by drinking additional filtered water.
- For general detox, use up to 2-1/2 teaspoons bentonite clay daily for 2 weeks, in divided doses, morning and night: about 1-1/4 teaspoons in the morning and the same in the evening. For heavy metal detox, 1-1/4 teaspoons can be taken 3 times daily. For general long term use, 1-1/4 teaspoons can be taken once daily. More may be taken at any point, as desired. Increase gradually.
- Recipe by: Megan (source: https://eatbeautiful.net/how-why-drink-bentonite-clay-radiation-detox/)
Nutrition Facts
For 1 servings of bentonite clay drink (for detox)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 7 | |
| Fats | 0.1g | 0.1% |
| Saturated fats | 0g | 0% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0.3mg | 0% |
| Carbs | 2g | 1% |
| Net carbs | 2g | |
| Fiber | 0.1g | 0.4% |
| Sugar | 1g | |
| Protein | 0.1g | |
| Calcium | 2mg | 0.2% |
| Iron | 0mg | 0.4% |
| Potassium | 31mg | 1% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0.3μg | |
| Caffeine | 0mg | |
| Choline | 2mg | 0.3% |
| Copper | 0mg | 0% |
| Fluoride | 0μg | |
| Folate (B9) | 6μg | 1% |
| Lycopene | 0μg | |
| Magnesium | 2mg | 0.4% |
| Manganese | 0mg | 0% |
| Niacin | 0mg | 0.2% |
| Pantothenic acid | 0mg | 1% |
| Phosphorus | 2mg | 0.3% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0mg | 0% |
| Selenium | 0μg | 0.1% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 0% |
| Vitamin A IU | 2IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0mg | 0% |
| Vitamin C | 12mg | 13% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 0mg | 0.2% |
| Vitamin K | 0μg | 0% |
| Zinc | 0mg | 0% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | 0.1g | |
| Glucose | 0.3g | |
| Fructose | 0.3g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 0g | 0% |
| Monounsaturated fats | 0g | |
| Polyunsaturated fats | 0g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0g | |
| Arginine | 0g | |
| Aspartic acid | 0g | |
| Cystine | 0g | |
| Glutamic acid | 0g | |
| Glycine | 0g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0g | |
| Leucine | 0g | |
| Lysine | 0g | |
| Methionine | 0g | |
| Phenylalanine | 0g | |
| Proline | 0g | |
| Serine | 0g | |
| Threonine | 0g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0g | |

