Best Beef Birria and Birria Tacos

Fat 72%Protein 21%
Percent Calories

1 servings of best beef birria and birria tacos contains 1063 Calories. The macronutrient breakdown is 7% carbs, 72% fat, and 21% protein. This is a good source of protein (99% of your Daily Value), potassium (19% of your Daily Value), and calcium (34% of your Daily Value).

Makes
10 servings
Prep Time
20 minutes
Cook Time
210 minutes

Ingredients

Directions

  1. Combine Ingredients: In large pot add meat, onion, garlic, carrots, bay leaves and dried peppers. Cover with water. (This uses my large 7 qt pot and fills it to the top!)
  2. Add Seasonings: Add chicken bouillon, oregano, cumin and salt, stir to combine. Bring to a boil.
  3. Skim: After 30 minutes, skim the top of the pot to remove impurities from the bone cooking out. (will look like little bits of foam on the top)
  4. Blend Peppers: Remove the peppers (should be softened) and place in a blender or food processor. Blend until smooth, add up to 1/4 cup of broth if needed to help get a smooth consistency.
  5. Strain: Strain the peppers if needed to remove bits of skin (if using a high powered blender this step is not necessary).
  6. Combine: Add the blended peppers into the broth and stir to combine.
  7. Season: Add in the chili powder as desired to get a nice deep red color to the broth.
  8. Simmer: Cover and continue to simmer for about 3 hours or until meat is tender and easily shredding on it's own. (remove lid and give a stir every 40 minutes or so. Can also taste the broth once the meat is cooked through and adjust seasonings as needed).
  9. Reserve Grease: Skim the grease from the top of the broth (SAVE THIS!) pour the grease into a small skillet or saucepan, this is used for making the tacos if desired.
  10. Remove the onion, garlic, carrots, and bay leaves from the broth. (these ingredients were in the broth for flavoring...people are more than welcome to eat and enjoy them, so save them if you want!)
  11. Serving: Remove the meat from the broth and cut into large chunks for serving. Remove any bones.
  12. To Serve as a Stew:
  13. Serve a couple pieces of meat into a bowl, spoon broth on top.
  14. Top with diced onion and fresh cilantro. Serve with a wedge of lime to squeeze in.
  15. To Make Quesabirria Tacos:
  16. Chop Meat: Remove the meat from the broth, and finely chop until only small pieces remain.
  17. Heat a large skillet/griddle over medium heat.
  18. Frying Tortillas: Dip the corn tortilla into the reserved grease from the broth.
  19. Place on heated griddle, top with the chopped meat and cheese.
  20. Fold the taco over and press down with a spatula. Continue cooking until the taco is crisp and golden on the bottom, about 2-3 minutes. Then flip and continue cooking the other side. (it's ok if some of the cheese leaks out while frying, the golden cheese is the best part!) Plus you can spoon some additional grease onto the tortilla while it cooks if you need more coloring to the tortilla.
  21. Cook until both sides are crisp. Remove from heat and allow to cool briefly before serving, will be very hot.
  22. Continue until all tacos are cooked.
  23. Top tacos with fresh cilantro and onion if desired.
  24. Serving: Serve with a bowl of the broth topped with onions and cilantro on the side.
  25. Dip the tacos into the broth while eating.
  26. (source: https://houseofyumm.com/beef-birria-and-birria-tacos/)

Nutrition Facts

For 1 servings of best beef birria and birria tacos

NutrientValue%DV
Calories1063
Fats84g 108%
Saturated fats38g 188%
Trans fats0g
Cholesterol241mg 80%
Sodium992mg 43%
Carbs18g 7%
Net carbs16g
Fiber3g 10%
Sugar3g
Protein55g
Calcium339mg 34%
Iron6mg 76%
Potassium903mg 19%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene265μg
Beta carotene739μg
Caffeine0mg
Choline143mg 26%
Copper0.3mg 28%
Fluoride0.4μg
Folate (B9)22μg 5%
Lycopene0.2μg
Magnesium81mg 19%
Manganese0.1mg 5%
Niacin7mg 45%
Pantothenic acid1mg 16%
Phosphorus704mg 101%
Retinol25μg
Riboflavin (B2)1mg 39%
Selenium50μg 91%
Theobromine0mg
Thiamine0.3mg 21%
Vitamin A IU1557IU
Vitamin A99μg 11%
Vitamin B129μg 376%
Vitamin B61mg 73%
Vitamin C3mg 3%
Vitamin D IU9IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E0.4mg 3%
Vitamin K4μg 3%
Zinc13mg 121%
Sugars
Sugar3g
Sucrose0.4g
Glucose0.4g
Fructose0.3g
Lactose0g
Maltose0g
Galactose0g
Starch0.1g
Fats
Saturated fats38g 188%
Monounsaturated fats36g
Polyunsaturated fats3g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine3g
Arginine3g
Aspartic acid5g
Cystine1g
Glutamic acid9g
Glycine3g
Histidine2g
Hydroxyproline0g
Isoleucine2g
Leucine4g
Lysine4g
Methionine1g
Phenylalanine2g
Proline3g
Serine2g
Threonine2g
Tryptophan1g
Tyrosine2g
Valine3g