8 fl oz of beverages, chocolate drink, milk and soy based, ready to drink, fortified contains 239 Calories. The macronutrient breakdown is 68% carbs, 15% fat, and 17% protein. This is a good source of protein (18% of your Daily Value), vitamin d (40% of your Daily Value), and potassium (12% of your Daily Value).
Nutrition Facts
For 8 fl oz of beverages, chocolate drink, milk and soy based, ready to drink, fortified (237g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 239 | |
| Fats | 4g | 5% |
| Saturated fats | 1g | 5% |
| Trans fats | 0g | |
| Cholesterol | 9mg | 3% |
| Sodium | 149mg | 6% |
| Carbs | 41g | 15% |
| Net carbs | 38g | |
| Fiber | 3g | 11% |
| Sugar | 20g | |
| Protein | 10g | |
| Calcium | 301mg | 30% |
| Iron | 5mg | 56% |
| Potassium | 581mg | 12% |
| Vitamin D | 6μg | 40% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 100mg | 24% |
| Manganese | – | |
| Niacin | 4mg | 25% |
| Pantothenic acid | – | |
| Phosphorus | 301mg | 43% |
| Retinol | – | |
| Riboflavin (B2) | 0.4mg | 33% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 0.4mg | 31% |
| Vitamin A IU | 1249IU | |
| Vitamin A | 374μg | 42% |
| Vitamin B12 | 2μg | 88% |
| Vitamin B6 | 1mg | 54% |
| Vitamin C | 60mg | 67% |
| Vitamin D IU | 239IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 14mg | 90% |
| Vitamin K | 40μg | 33% |
| Zinc | 5mg | 41% |
| Sugars | ||
| Sugar | 20g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 1g | 5% |
| Monounsaturated fats | 3g | |
| Polyunsaturated fats | 0.1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Protein Milk Beverage, Chocolate Nesquik
