big Mac sauce
1 serving of big mac sauce contains 336 Calories. The macronutrient breakdown is 40% carbs, 54% fat, and 6% protein. This is a good source of fiber (21% of your Daily Value), potassium (13% of your Daily Value), and iron (45% of your Daily Value).
Ingredients
Ketchup 80g
Nutrition Facts
For 1 serving of big mac sauce (254g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 336 | |
| Fats | 22g | 28% |
| Saturated fats | 3g | 15% |
| Trans fats | 0.1g | |
| Cholesterol | 13mg | 4% |
| Sodium | 2445mg | 106% |
| Carbs | 36g | 13% |
| Net carbs | 30g | |
| Fiber | 6g | 21% |
| Sugar | 4g | |
| Protein | 6g | |
| Calcium | 94mg | 9% |
| Iron | 4mg | 45% |
| Potassium | 633mg | 13% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 36μg | |
| Beta carotene | 2039μg | |
| Caffeine | 0mg | |
| Choline | 39mg | 7% |
| Copper | 0.3mg | 31% |
| Fluoride | 13μg | |
| Folate (B9) | 32μg | 8% |
| Lycopene | 13367μg | |
| Magnesium | 70mg | 17% |
| Manganese | 1mg | 24% |
| Niacin | 2mg | 14% |
| Pantothenic acid | 0.4mg | 9% |
| Phosphorus | 148mg | 21% |
| Retinol | 4μg | |
| Riboflavin (B2) | 0.2mg | 18% |
| Selenium | 29μg | 54% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 15% |
| Vitamin A IU | 3772IU | |
| Vitamin A | 229μg | 25% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.3mg | 23% |
| Vitamin C | 23mg | 26% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 5mg | 33% |
| Vitamin K | 182μg | 152% |
| Zinc | 1mg | 10% |
| Sugars | ||
| Sugar | 4g | |
| Sucrose | 1g | |
| Glucose | 11g | |
| Fructose | 9g | |
| Lactose | 0g | |
| Maltose | 1g | |
| Galactose | 0g | |
| Starch | 3g | |
| Fats | ||
| Saturated fats | 3g | 15% |
| Monounsaturated fats | 6g | |
| Polyunsaturated fats | 12g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 2g | |
| Total omega 6 | 9g | |
| Alpha Linolenic Acid (ALA) | 2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.3g | |
| Arginine | 0.3g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 0.3g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.2g | |
| Leucine | 0.4g | |
| Lysine | 0.4g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.2g | |
| Proline | 0.5g | |
| Serine | 0.3g | |
| Threonine | 0.2g | |
| Tryptophan | 0g | |
| Tyrosine | 0.2g | |
| Valine | 0.3g | |
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