Biscuit with egg cheese and bacon
Fast foods
½ item of biscuit with egg cheese and bacon (Fast foods) contains 218 Calories The macronutrient breakdown is 32% carbs, 52% fat, and 16% protein. This is a good source of protein (16% of your Daily Value), vitamin a (6% of your Daily Value), and vitamin b12 (26% of your Daily Value).
Nutrition Facts
For ½ item of biscuit with egg cheese and bacon (73g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 218 | |
| Fats | 13g | 16% |
| Saturated fats | 4g | 21% |
| Trans fats | – | |
| Cholesterol | 120mg | 40% |
| Sodium | 592mg | 26% |
| Carbs | 18g | 6% |
| Net carbs | 18g | |
| Fiber | 0.1g | 1% |
| Sugar | 1g | |
| Protein | 9g | |
| Calcium | 75mg | 7% |
| Iron | 1mg | 14% |
| Potassium | 95mg | 2% |
| Vitamin D | 0.4μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 17μg | |
| Caffeine | 0mg | |
| Choline | 92mg | 17% |
| Copper | 0.2mg | 22% |
| Fluoride | – | |
| Folate (B9) | 35μg | 9% |
| Lycopene | 0μg | |
| Magnesium | 11mg | 3% |
| Manganese | 0.1mg | 4% |
| Niacin | 2mg | 11% |
| Pantothenic acid | 1mg | 11% |
| Phosphorus | 263mg | 38% |
| Retinol | 54μg | |
| Riboflavin (B2) | 0.2mg | 14% |
| Selenium | 17μg | 31% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 16% |
| Vitamin A IU | 213IU | |
| Vitamin A | 56μg | 6% |
| Vitamin B12 | 1μg | 26% |
| Vitamin B6 | 0.1mg | 6% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 15IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 5% |
| Vitamin K | 3μg | 3% |
| Zinc | 1mg | 7% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | 0.4g | |
| Glucose | 0.1g | |
| Fructose | 0.1g | |
| Lactose | 1g | |
| Maltose | 0.1g | |
| Galactose | 0g | |
| Starch | 13g | |
| Fats | ||
| Saturated fats | 4g | 21% |
| Monounsaturated fats | 6g | |
| Polyunsaturated fats | 1g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0.1g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.4g | |
| Arginine | 0.4g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 2g | |
| Glycine | 0.3g | |
| Histidine | 0.2g | |
| Hydroxyproline | – | |
| Isoleucine | 0.4g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.2g | |
| Phenylalanine | 0.4g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 0.4g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.3g | |
| Valine | 0.5g | |
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