Biscuit with egg cheese and bacon
Fast foods
200 grams of biscuit with egg cheese and bacon (Fast foods) contains 602 Calories The macronutrient breakdown is 32% carbs, 52% fat, and 16% protein. This is a good source of protein (43% of your Daily Value), vitamin a (17% of your Daily Value), and vitamin b12 (72% of your Daily Value).
Nutrition Facts
For 200 grams of biscuit with egg cheese and bacon
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 602 | |
| Fats | 35g | 45% |
| Saturated fats | 12g | 59% |
| Trans fats | – | |
| Cholesterol | 332mg | 111% |
| Sodium | 1632mg | 71% |
| Carbs | 49g | 18% |
| Net carbs | 48g | |
| Fiber | 0.4g | 1% |
| Sugar | 3g | |
| Protein | 24g | |
| Calcium | 206mg | 21% |
| Iron | 3mg | 39% |
| Potassium | 262mg | 6% |
| Vitamin D | 1μg | 7% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 46μg | |
| Caffeine | 0mg | |
| Choline | 253mg | 46% |
| Copper | 1mg | 61% |
| Fluoride | – | |
| Folate (B9) | 96μg | 24% |
| Lycopene | 0μg | |
| Magnesium | 30mg | 7% |
| Manganese | 0.3mg | 12% |
| Niacin | 5mg | 29% |
| Pantothenic acid | 2mg | 31% |
| Phosphorus | 726mg | 104% |
| Retinol | 150μg | |
| Riboflavin (B2) | 0.5mg | 38% |
| Selenium | 47μg | 85% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 45% |
| Vitamin A IU | 588IU | |
| Vitamin A | 154μg | 17% |
| Vitamin B12 | 2μg | 72% |
| Vitamin B6 | 0.2mg | 17% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 42IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 2mg | 14% |
| Vitamin K | 8μg | 7% |
| Zinc | 2mg | 20% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 1g | |
| Glucose | 0.3g | |
| Fructose | 0.2g | |
| Lactose | 2g | |
| Maltose | 0.4g | |
| Galactose | 0g | |
| Starch | 36g | |
| Fats | ||
| Saturated fats | 12g | 59% |
| Monounsaturated fats | 16g | |
| Polyunsaturated fats | 4g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0.2g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.4g | |
| Glutamic acid | 5g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 1g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |
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