12 biscuit of biscuits (Plain or buttermilk, refrigerated dough, lower fat, baked) contains 753 Calories. The macronutrient breakdown is 74% carbs, 16% fat, and 10% protein. This has a relatively high calorie density, with 299 Calories per 100g.
Nutrition Facts
For 12 biscuit of biscuits (252g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 753 | |
| Fats | 13g | 17% |
| Saturated fats | 3g | 16% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 2565mg | 112% |
| Carbs | 140g | 51% |
| Net carbs | 135g | |
| Fiber | 5g | 17% |
| Sugar | 21g | |
| Protein | 20g | |
| Calcium | 48mg | 5% |
| Iron | 8mg | 97% |
| Potassium | 466mg | 10% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 50mg | 9% |
| Copper | 0.2mg | 26% |
| Fluoride | 66μg | |
| Folate (B9) | 209μg | 52% |
| Lycopene | 0μg | |
| Magnesium | 43mg | 10% |
| Manganese | 1mg | 38% |
| Niacin | 9mg | 54% |
| Pantothenic acid | 1mg | 14% |
| Phosphorus | 1172mg | 167% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 45% |
| Selenium | 45μg | 82% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 88% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.1mg | 6% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 0.2mg | 1% |
| Vitamin K | 6μg | 5% |
| Zinc | 1mg | 11% |
| Sugars | ||
| Sugar | 21g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 3g | 16% |
| Monounsaturated fats | 7g | |
| Polyunsaturated fats | 2g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.4g | |
| Glutamic acid | 7g | |
| Glycine | 1g | |
| Histidine | 0.4g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 0.4g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |
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