Blackberry Cobbler
1 serving of blackberry cobbler contains 537 Calories. The macronutrient breakdown is 67% carbs, 28% fat, and 5% protein. This is a good source of fiber (22% of your Daily Value), calcium (18% of your Daily Value), and vitamin a (17% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 10 minutes
- Cook Time
- 35 minutes
Ingredients
Nutrition Facts
For 1 serving of blackberry cobbler (229g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 537 | |
| Fats | 17g | 22% |
| Saturated fats | 10g | 50% |
| Trans fats | 1g | |
| Cholesterol | 68mg | 23% |
| Sodium | 259mg | 11% |
| Carbs | 93g | 34% |
| Net carbs | 86g | |
| Fiber | 6g | 22% |
| Sugar | 55g | |
| Protein | 7g | |
| Calcium | 179mg | 18% |
| Iron | 1mg | 19% |
| Potassium | 229mg | 5% |
| Vitamin D | 0.4μg | 3% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 153μg | |
| Caffeine | 0mg | |
| Choline | 38mg | 7% |
| Copper | 0.2mg | 25% |
| Fluoride | 1μg | |
| Folate (B9) | 41μg | 10% |
| Lycopene | 0μg | |
| Magnesium | 31mg | 7% |
| Manganese | 1mg | 39% |
| Niacin | 1mg | 7% |
| Pantothenic acid | 1mg | 12% |
| Phosphorus | 137mg | 20% |
| Retinol | 139μg | |
| Riboflavin (B2) | 0.1mg | 5% |
| Selenium | 17μg | 31% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 6% |
| Vitamin A IU | 719IU | |
| Vitamin A | 152μg | 17% |
| Vitamin B12 | 0.1μg | 4% |
| Vitamin B6 | 0.1mg | 5% |
| Vitamin C | 25mg | 28% |
| Vitamin D IU | 17IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.4μg | |
| Vitamin E | 2mg | 11% |
| Vitamin K | 20μg | 17% |
| Zinc | 1mg | 8% |
| Sugars | ||
| Sugar | 55g | |
| Sucrose | 50g | |
| Glucose | 2g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 0.1g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 10g | 50% |
| Monounsaturated fats | 4g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.2g | |
| Arginine | 0.3g | |
| Aspartic acid | 0.3g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 0.2g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.2g | |
| Leucine | 0.4g | |
| Lysine | 0.2g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.3g | |
| Proline | 1g | |
| Serine | 0.3g | |
| Threonine | 0.2g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.2g | |
| Valine | 0.3g | |
