Garden Of Eatin' Blue Corn Bowls

Carbs 47%Fat 47%
Percent Calories

8 chips of Garden Of Eatin' blue corn bowls contains 140 Calories. The macronutrient breakdown is 47% carbs, 47% fat, and 6% protein. This has a relatively high calorie density, with 500 Calories per 100g.

Nutrition Facts

For 8 chips of Garden Of Eatin' blue corn bowls (28g)

NutrientValue%DV
Calories140
Fats7g 9%
Saturated fats0.5g 3%
Trans fats0g
Cholesterol0mg 0%
Sodium110mg 5%
Carbs16g 6%
Net carbs14g
Fiber2g 7%
Sugar0.5g
Protein2g
Calcium0mg 0%
Iron0.4mg 5%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0μg 0%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar0.5g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0.5g 3%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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