½ Can (6.5 Oz), Drained Of Blue Crab Nutrition Facts

½ can (6.5 oz), drained of blue crab (Crustaceans, canned) contains 52 Calories The macronutrient breakdown is 0% carbs, 9% fat, and 91% protein. This is a good source of protein (20% of your Daily Value), potassium (3% of your Daily Value), and vitamin b12 (87% of your Daily Value).

Amount Unit

Nutrition Facts

For ½ can (6.5 oz), drained of blue crab (62g)

Nutrient	Value	%DV
Calories	52
Fats	0.5g	1%
Saturated fats	0.1g	1%
Trans fats	0g
Cholesterol	61mg	20%
Sodium	352mg	15%
Carbs	0g	0%
Net carbs	0g
Fiber	0g	0%
Sugar	0g
Protein	11g

Calcium	57mg	6%
Iron	0.3mg	4%
Potassium	162mg	3%
Vitamin D	0μg	0%
Vitamins and Minerals
Alpha carotene	0μg
Beta carotene	0μg
Caffeine	0mg
Choline	51mg	9%
Copper	1mg	57%
Fluoride	131μg
Folate (B9)	32μg	8%
Lycopene	0μg
Magnesium	22mg	5%
Manganese	0mg	2%
Niacin	2mg	11%
Pantothenic acid	1mg	12%
Phosphorus	146mg	21%
Retinol	1μg
Riboflavin (B2)	0.1mg	4%
Selenium	27μg	49%
Theobromine	0mg
Thiamine	0mg	1%
Vitamin A IU	1IU
Vitamin A	1μg	0.1%
Vitamin B12	2μg	87%
Vitamin B6	0.1mg	7%
Vitamin C	2mg	2%
Vitamin D IU	0IU
Vitamin D2	–
Vitamin D3	0μg
Vitamin E	1mg	8%
Vitamin K	0.2μg	0.2%
Zinc	2mg	22%
Sugars
Sugar	0g
Sucrose	0g
Glucose	0g
Fructose	0g
Lactose	0g
Maltose	0g
Galactose	0g
Starch	0g
Fats
Saturated fats	0.1g	1%
Monounsaturated fats	0.1g
Polyunsaturated fats	0.2g
Trans fats	0g
Fatty Acids
Total omega 3	0.1g
Total omega 6	0g
Alpha Linolenic Acid (ALA)	–
Docosahexaenoic Acid (DHA)	0g
Eicosapentaenoic Acid (EPA)	0.1g
Docosapentaenoic Acid (DPA)	0g
Amino Acids
Alanine	1g
Arginine	1g
Aspartic acid	1g
Cystine	0.1g
Glutamic acid	2g
Glycine	1g
Histidine	0.2g
Hydroxyproline	–
Isoleucine	0.5g
Leucine	1g
Lysine	1g
Methionine	0.3g
Phenylalanine	0.4g
Proline	0.4g
Serine	0.4g
Threonine	0.5g
Tryptophan	0.1g
Tyrosine	0.4g
Valine	1g