100 grams of blue or roquefort cheese dressing (Salad dressing, fat-free) contains 115 Calories. The macronutrient breakdown is 87% carbs, 8% fat, and 5% protein. This has a relatively low calorie density, with 115 Calories per 100g.
Nutrition Facts
For 100 grams of blue or roquefort cheese dressing
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 115 | |
| Fats | 1g | 1% |
| Saturated fats | 0.5g | 2% |
| Trans fats | 0.1g | |
| Cholesterol | 2mg | 1% |
| Sodium | 814mg | 35% |
| Carbs | 26g | 9% |
| Net carbs | 24g | |
| Fiber | 2g | 6% |
| Sugar | 7g | |
| Protein | 2g | |
| Calcium | 51mg | 5% |
| Iron | 0.1mg | 2% |
| Potassium | 194mg | 4% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 2μg | |
| Caffeine | 0mg | |
| Choline | 16mg | 3% |
| Copper | 0mg | 2% |
| Fluoride | – | |
| Folate (B9) | 2μg | 1% |
| Lycopene | 0μg | |
| Magnesium | 15mg | 4% |
| Manganese | 0mg | 0.4% |
| Niacin | 0.1mg | 1% |
| Pantothenic acid | 0.4mg | 9% |
| Phosphorus | 107mg | 15% |
| Retinol | 5μg | |
| Riboflavin (B2) | 0.2mg | 13% |
| Selenium | 2μg | 3% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 3% |
| Vitamin A IU | 18IU | |
| Vitamin A | 5μg | 1% |
| Vitamin B12 | 0.3μg | 11% |
| Vitamin B6 | 0mg | 3% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 0mg | 0.3% |
| Vitamin K | 0.1μg | 0.1% |
| Zinc | 0.2mg | 2% |
| Sugars | ||
| Sugar | 7g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 0.5g | 2% |
| Monounsaturated fats | 0.4g | |
| Polyunsaturated fats | 0.1g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Blue or roquefort cheese dressing Salad dressing, commercial, regular
Dressing, Chunky Blue Cheese Chunky Blue Cheese, Ken's Steak House
Dressing, Blue Cheese, Chunky, Lite Ken's Steak House
Dressing, Chunky Blue Cheese Chunky Blue Cheese, Maries
