Blueberry Banana Breakfast Cookies
1 servings of blueberry banana breakfast cookies contains 259 Calories. The macronutrient breakdown is 48% carbs, 42% fat, and 10% protein. This is a good source of fiber (19% of your Daily Value), magnesium (20% of your Daily Value), and vitamin e (36% of your Daily Value).
- Makes
- 12 servings
- Prep Time
- 5 minutes
- Cook Time
- 20 minutes
Ingredients
Honey
⅓ cup or 113g
Vanilla extract
1 tsp or 4g
Directions
- Preheat oven to 325F (163C). Line two large baking sheets with parchment paper or silicone baking mats. Set aside.
- Add everything to a large bowl and mix together with a rubber spatula or wooden spoon until combined (or use a hand-held or stand mixer).
- Scoop mounds of dough, about 1/4 cup each, onto baking sheets. 6 cookies per baking sheet since they are so large. The cookies won't spread much in the oven, so gently press the mounds down to create a flatter shape.
- Bake for 18-21 minutes until lightly browned on the sides.
- Remove from the oven and let cool on baking sheet for 5 minutes before transferring to a wire rack to cool completely.
- Cover and store cookies at room temperature for up to 4 days or in the refrigerator for up to 1 week.
- Recipe by: Sally (source: https://sallysbakingaddiction.com/blueberry-banana-breakfast-cookies/)
Nutrition Facts
For 1 servings of blueberry banana breakfast cookies (86g)
Nutrient | Value | %DV |
---|---|---|
Calories | 259 | |
Fats | 13g | 16% |
Saturated fats | 1g | 6% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 57mg | 2% |
Carbs | 33g | 12% |
Net carbs | 28g | |
Fiber | 5g | 19% |
Sugar | 14g | |
Protein | 7g | |
Calcium | 82mg | 8% |
Iron | 1mg | 17% |
Potassium | 292mg | 6% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 4μg | |
Beta carotene | 8μg | |
Caffeine | 0mg | |
Choline | 18mg | 3% |
Copper | 0.3mg | 33% |
Fluoride | 1μg | |
Folate (B9) | 19μg | 5% |
Lycopene | 0μg | |
Magnesium | 82mg | 20% |
Manganese | 1mg | 45% |
Niacin | 1mg | 9% |
Pantothenic acid | 0.1mg | 3% |
Phosphorus | 170mg | 24% |
Retinol | 0μg | |
Riboflavin (B2) | 0.3mg | 20% |
Selenium | 8μg | 15% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 6% |
Vitamin A IU | 17IU | |
Vitamin A | 3μg | 0.3% |
Vitamin B12 | 0μg | 0% |
Vitamin B6 | 0.1mg | 9% |
Vitamin C | 2mg | 2% |
Vitamin D IU | 0IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 5mg | 36% |
Vitamin K | 5μg | 4% |
Zinc | 1mg | 12% |
Sugars | ||
Sugar | 14g | |
Sucrose | 1g | |
Glucose | 6g | |
Fructose | 6g | |
Lactose | 0g | |
Maltose | 0.2g | |
Galactose | 0.3g | |
Starch | 1g | |
Fats | ||
Saturated fats | 1g | 6% |
Monounsaturated fats | 7g | |
Polyunsaturated fats | 3g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.2g | |
Arginine | 1g | |
Aspartic acid | 1g | |
Cystine | 0.1g | |
Glutamic acid | 1g | |
Glycine | 0.3g | |
Histidine | 0.1g | |
Hydroxyproline | 0g | |
Isoleucine | 0.2g | |
Leucine | 0.3g | |
Lysine | 0.1g | |
Methionine | 0g | |
Phenylalanine | 0.2g | |
Proline | 0.2g | |
Serine | 0.2g | |
Threonine | 0.1g | |
Tryptophan | 0g | |
Tyrosine | 0.1g | |
Valine | 0.2g |