Blueberry Banana Breakfast Cookies

Fat 42%Carbs 48%Protein 10%
Percent Calories

1 servings of blueberry banana breakfast cookies contains 259 Calories. The macronutrient breakdown is 48% carbs, 42% fat, and 10% protein. This is a good source of fiber (19% of your Daily Value), magnesium (20% of your Daily Value), and vitamin e (36% of your Daily Value).

Makes
12 servings
Prep Time
5 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Preheat oven to 325F (163C). Line two large baking sheets with parchment paper or silicone baking mats. Set aside.
  2. Add everything to a large bowl and mix together with a rubber spatula or wooden spoon until combined (or use a hand-held or stand mixer).
  3. Scoop mounds of dough, about 1/4 cup each, onto baking sheets. 6 cookies per baking sheet since they are so large. The cookies won't spread much in the oven, so gently press the mounds down to create a flatter shape.
  4. Bake for 18-21 minutes until lightly browned on the sides.
  5. Remove from the oven and let cool on baking sheet for 5 minutes before transferring to a wire rack to cool completely.
  6. Cover and store cookies at room temperature for up to 4 days or in the refrigerator for up to 1 week.
  7. Recipe by: Sally (source: https://sallysbakingaddiction.com/blueberry-banana-breakfast-cookies/)

Nutrition Facts

For 1 servings of blueberry banana breakfast cookies (86g)

NutrientValue%DV
Calories259
Fats13g 16%
Saturated fats1g 6%
Trans fats0g
Cholesterol0mg 0%
Sodium57mg 2%
Carbs33g 12%
Net carbs28g
Fiber5g 19%
Sugar14g
Protein7g
Calcium82mg 8%
Iron1mg 17%
Potassium292mg 6%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene4μg
Beta carotene8μg
Caffeine0mg
Choline18mg 3%
Copper0.3mg 33%
Fluoride1μg
Folate (B9)19μg 5%
Lycopene0μg
Magnesium82mg 20%
Manganese1mg 45%
Niacin1mg 9%
Pantothenic acid0.1mg 3%
Phosphorus170mg 24%
Retinol0μg
Riboflavin (B2)0.3mg 20%
Selenium8μg 15%
Theobromine0mg
Thiamine0.1mg 6%
Vitamin A IU17IU
Vitamin A3μg 0.3%
Vitamin B120μg 0%
Vitamin B60.1mg 9%
Vitamin C2mg 2%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E5mg 36%
Vitamin K5μg 4%
Zinc1mg 12%
Sugars
Sugar14g
Sucrose1g
Glucose6g
Fructose6g
Lactose0g
Maltose0.2g
Galactose0.3g
Starch1g
Fats
Saturated fats1g 6%
Monounsaturated fats7g
Polyunsaturated fats3g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine1g
Aspartic acid1g
Cystine0.1g
Glutamic acid1g
Glycine0.3g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.2g
Leucine0.3g
Lysine0.1g
Methionine0g
Phenylalanine0.2g
Proline0.2g
Serine0.2g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.2g

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