Brazilian Honey Garlic Butter Shrimp in Coconut Milk

Brazilian Honey Garlic Butter Shrimp in Coconut Milk
Fat 45%Carbs 37%Protein 18%
Percent Calories

1 serving of brazilian honey garlic butter shrimp in coconut milk contains 486 Calories. The macronutrient breakdown is 37% carbs, 45% fat, and 18% protein. This is a good source of protein (40% of your Daily Value), fiber (27% of your Daily Value), and potassium (13% of your Daily Value).

Makes
4 servings
Prep Time
45 minutes
Cook Time
30 minutes

Ingredients

Directions

  1. Cook the rice according to the package instructions.
  2. In a large ziplock bag or bowl, mix shrimp, olive oil, honey, garlic, ginger, jalapeños, cayenne, cumin, and cilantro. Seal and refrigerate for 15-30 minutes or up to 24 hours.
  3. Heat a large skillet over medium heat. Transfer shrimp from marinade to skillet using a slotted spoon, season with salt and pepper. Cook until pink, about 2-3 minutes per side.
  4. Add butter and cook until garlic is golden brown, about 1-2 minutes. Stir in coconut milk and half of the basil, then remove from heat.
  5. Serve shrimp with rice, black beans, avocado, and lime wedges. Garnish with remaining basil.

Nutrition Facts

For 1 serving of brazilian honey garlic butter shrimp in coconut milk (302g)

NutrientValue%DV
Calories486
Fats25g 32%
Saturated fats7g 37%
Trans fats0.2g
Cholesterol151mg 50%
Sodium779mg 34%
Carbs45g 16%
Net carbs38g
Fiber7g 27%
Sugar10g
Protein22g
Calcium119mg 12%
Iron4mg 48%
Potassium594mg 13%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene11μg
Beta carotene240μg
Caffeine0mg
Choline117mg 21%
Copper0.5mg 54%
Fluoride3μg
Folate (B9)144μg 36%
Lycopene0μg
Magnesium75mg 18%
Manganese1mg 29%
Niacin4mg 26%
Pantothenic acid1mg 24%
Phosphorus417mg 60%
Retinol85μg
Riboflavin (B2)0.2mg 12%
Selenium39μg 70%
Theobromine0mg
Thiamine0.3mg 23%
Vitamin A IU722IU
Vitamin A107μg 12%
Vitamin B121μg 53%
Vitamin B60.4mg 28%
Vitamin C20mg 22%
Vitamin D IU4IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E5mg 32%
Vitamin K31μg 26%
Zinc2mg 19%
Sugars
Sugar10g
Sucrose0.1g
Glucose4g
Fructose4g
Lactose0g
Maltose0.2g
Galactose0.4g
Starch0g
Fats
Saturated fats7g 37%
Monounsaturated fats14g
Polyunsaturated fats3g
Trans fats0.2g
Fatty Acids
Total omega 30.2g
Total omega 60.2g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0.1g
Eicosapentaenoic Acid (EPA)0.1g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine2g
Aspartic acid2g
Cystine0.2g
Glutamic acid4g
Glycine1g
Histidine0.5g
Hydroxyproline0g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.3g
Tyrosine1g
Valine1g