Bread stuffing

Bread, dry mix

Carbs 80%Protein 12%
Percent Calories

6 oz of bread stuffing (Bread, dry mix) contains 657 Calories. The macronutrient breakdown is 80% carbs, 8% fat, and 12% protein. This has a relatively high calorie density, with 386 Calories per 100g.

Nutrition Facts

For 6 oz of bread stuffing (170g)

NutrientValue%DV
Calories657
Fats6g 7%
Saturated fats1g 7%
Trans fats
Cholesterol2mg 1%
Sodium2390mg 104%
Carbs130g 47%
Net carbs124g
Fiber5g 19%
Sugar14g
Protein19g
Calcium165mg 16%
Iron6mg 81%
Potassium418mg 9%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene2μg
Caffeine0mg
Choline25mg 5%
Copper0.4mg 45%
Fluoride
Folate (B9)286μg 71%
Lycopene0μg
Magnesium68mg 16%
Manganese1mg 44%
Niacin10mg 61%
Pantothenic acid1mg 14%
Phosphorus240mg 34%
Retinol0μg
Riboflavin (B2)1mg 53%
Selenium82μg 148%
Theobromine0mg
Thiamine1mg 84%
Vitamin A IU3IU
Vitamin A0μg 0%
Vitamin B120μg 1%
Vitamin B60.3mg 20%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E1mg 4%
Vitamin K2μg 2%
Zinc2mg 14%
Sugars
Sugar14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 7%
Monounsaturated fats3g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.4g
Glutamic acid6g
Glycine1g
Histidine0.4g
Hydroxyproline
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.3g
Phenylalanine1g
Proline2g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g

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