Bread stuffing

Bread, dry mix, prepared

Bread stuffing
Fat 44%Carbs 49%
Percent Calories

½ cup of bread stuffing (Bread, dry mix, prepared) contains 177 Calories The macronutrient breakdown is 49% carbs, 44% fat, and 7% protein. This is a good source of fiber (10% of your Daily Value), vitamin a (13% of your Daily Value), and vitamin k (11% of your Daily Value).

Nutrition Facts

For ½ cup of bread stuffing (100g)

NutrientValue%DV
Calories177
Fats9g 11%
Saturated fats2g 9%
Trans fats
Cholesterol0mg 0%
Sodium479mg 21%
Carbs22g 8%
Net carbs19g
Fiber3g 10%
Sugar2g
Protein3g
Calcium32mg 3%
Iron1mg 14%
Potassium74mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene88μg
Caffeine0mg
Choline5mg 1%
Copper0.1mg 8%
Fluoride51μg
Folate (B9)39μg 10%
Lycopene0μg
Magnesium12mg 3%
Manganese0.2mg 7%
Niacin1mg 9%
Pantothenic acid0.1mg 2%
Phosphorus42mg 6%
Retinol111μg
Riboflavin (B2)0.1mg 8%
Selenium50μg 91%
Theobromine0mg
Thiamine0.1mg 11%
Vitamin A IU313IU
Vitamin A118μg 13%
Vitamin B120μg 0.4%
Vitamin B60mg 3%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E1mg 9%
Vitamin K14μg 11%
Zinc0.3mg 3%
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 9%
Monounsaturated fats4g
Polyunsaturated fats3g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.2g
Cystine0.1g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline
Isoleucine0.1g
Leucine0.2g
Lysine0.1g
Methionine0.1g
Phenylalanine0.2g
Proline0.3g
Serine0.2g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g

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