Bread, wheat, sprouted

Bread, wheat, sprouted
Carbs 72%Protein 28%
Percent Calories

200 grams of bread, wheat, sprouted contains 376 Calories The macronutrient breakdown is 72% carbs, 0% fat, and 28% protein. This has a moderate calorie density, with 188 Calories per 100g.

Nutrition Facts

For 200 grams of bread, wheat, sprouted

NutrientValue%DV
Calories376
Fats0g 0%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium948mg 41%
Carbs68g 25%
Net carbs57g
Fiber11g 38%
Sugar5g
Protein26g
Calcium0mg 0%
Iron4mg 47%
Potassium396mg 8%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium132mg 31%
Manganese
Niacin5mg 29%
Pantothenic acid
Phosphorus352mg 50%
Retinol
Riboflavin (B2)0.2mg 12%
Selenium
Theobromine
Thiamine0.5mg 39%
Vitamin A IU8IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60.4mg 30%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E1mg 5%
Vitamin K2μg 2%
Zinc3mg 23%
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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