Breaded and fried chicken

Fast foods, dark meat (drumstick or thigh)

Fat 57%Carbs 15%Protein 28%
Percent Calories

100 grams of breaded and fried chicken (Fast foods, dark meat (drumstick or thigh)) contains 291 Calories The macronutrient breakdown is 15% carbs, 57% fat, and 28% protein. This is a good source of protein (36% of your Daily Value), potassium (6% of your Daily Value), and vitamin b6 (17% of your Daily Value).

Nutrition Facts

For 100 grams of breaded and fried chicken

NutrientValue%DV
Calories291
Fats18g 23%
Saturated fats5g 24%
Trans fats
Cholesterol112mg 37%
Sodium510mg 22%
Carbs11g 4%
Net carbs11g
Fiber
Sugar
Protein20g
Calcium24mg 2%
Iron1mg 14%
Potassium301mg 6%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0.1mg 9%
Fluoride
Folate (B9)17μg 4%
Lycopene
Magnesium25mg 6%
Manganese0.1mg 4%
Niacin5mg 30%
Pantothenic acid2mg 33%
Phosphorus162mg 23%
Retinol45μg
Riboflavin (B2)0.3mg 22%
Selenium24μg 43%
Theobromine
Thiamine0.1mg 7%
Vitamin A IU150IU
Vitamin A45μg 5%
Vitamin B121μg 23%
Vitamin B60.2mg 17%
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc2mg 20%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 24%
Monounsaturated fats7g
Polyunsaturated fats4g
Trans fats
Fatty Acids
Total omega 30.1g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid2g
Cystine0.3g
Glutamic acid3g
Glycine1g
Histidine1g
Hydroxyproline
Isoleucine1g
Leucine1g
Lysine2g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g

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