Breaded & Fried Cauliflower Nuggets

Ingredients

• Cauliflower

  Raw

  ½ head large or 420g

• Canola oil

  1 tbsp or 14g

• Wheat flour

  White, all-purpose, unenriched

  1 cup or 125g

• Salt

  Table

  ¼ tsp or 2g

• Paprika

  Spices

  ¼ tsp or 0.5g

• Turmeric

  Spices, ground

  0.001 cup or 0.1g

• Water

  Plain, clean water

  1 cup or 237g

• Breadcrumbs

  Cooks' Ingredients, Dried, White - Waitrose

  100g

• Panko

  365 Everyday Value

  ½ cup or 30g

• Wheat flour

  White, all-purpose, unenriched

  2 tbsp or 16g

• Sesame seeds

  Seeds, whole, dried

  2 tbsp or 18g

• Paprika

  Spices

  1 ½ tsp or 3g

• Salt

  Table

  1 ½ tsp or 9g

• Rosemary

  Spices, dried

  1 tsp or 1g

Directions

1. Break the cauliflower in florets and wash them.
2. For the batter: In a bowl, combine the flour, salt, paprika powder, turmeric powder. Add water and whisk until it's a smooth batter.*
3. For the Breading: Combine all the ingredients listed above for the breading in a bowl.
4. Heat the frying oil in a pot.** Make sure you don't fill the pot more than half the height of the pot to prevent oil from spilling over.
5. Then take one cauliflower floret at the stem, dip it in the batter, then in the breading (make sure it's coated well), then carefully lower it into the oil. Work in batches (4-8 nuggets depending on the size of your pot). Let them fry for 4-5 minutes until golden brown.
6. Transfer the cauliflower nuggets onto a paper towel to remove excess oil. Repeat until you've used up all the cauliflower florets. They are absolutely delicious dipped in BBQ sauce or sweet & sour sauce!
7. Recipe by: Bianca Haun | Elephantastic Vegan (source: https://www.elephantasticvegan.com/breaded-fried-cauliflower-nuggets/)

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