Frisch's Big Boy Breakfast, Sandwich Ham And Egg On White Toast

Fat 54%Carbs 28%Protein 18%
Percent Calories

1 Serving of Frisch's Big Boy breakfast, sandwich ham and egg on white toast contains 590 Calories The macronutrient breakdown is 28% carbs, 54% fat, and 18% protein. This is a good source of protein (48% of your Daily Value).

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Nutrition Facts

For 1 Serving of Frisch's Big Boy breakfast, sandwich ham and egg on white toast

NutrientValue%DV
Calories590
Fats36g 46%
Saturated fats8g 40%
Trans fats0g
Cholesterol250mg 83%
Sodium1350mg 59%
Carbs41g 15%
Net carbs39g
Fiber2g 7%
Sugar5g
Protein27g
Calcium–
Iron–
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar5g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats8g 40%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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