brisket sandwich
1 serving of brisket sandwich contains 688 Calories The macronutrient breakdown is 19% carbs, 46% fat, and 35% protein. This is a good source of protein (106% of your Daily Value), potassium (24% of your Daily Value), and calcium (75% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of brisket sandwich (413g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 688 | |
| Fats | 35g | 45% |
| Saturated fats | 18g | 90% |
| Trans fats | 0g | |
| Cholesterol | 169mg | 56% |
| Sodium | 1547mg | 67% |
| Carbs | 33g | 12% |
| Net carbs | 30g | |
| Fiber | 3g | 11% |
| Sugar | 8g | |
| Protein | 59g | |
| Calcium | 754mg | 75% |
| Iron | 6mg | 81% |
| Potassium | 1125mg | 24% |
| Vitamin D | 0.4μg | 3% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 371μg | |
| Caffeine | 0mg | |
| Choline | 185mg | 34% |
| Copper | 0.3mg | 37% |
| Fluoride | 67μg | |
| Folate (B9) | 83μg | 21% |
| Lycopene | 17021μg | |
| Magnesium | 90mg | 22% |
| Manganese | 0.4mg | 18% |
| Niacin | 10mg | 61% |
| Pantothenic acid | 1mg | 27% |
| Phosphorus | 1044mg | 149% |
| Retinol | 163μg | |
| Riboflavin (B2) | 1mg | 54% |
| Selenium | 51μg | 92% |
| Theobromine | 0mg | |
| Thiamine | 0.5mg | 38% |
| Vitamin A IU | 1168IU | |
| Vitamin A | 195μg | 22% |
| Vitamin B12 | 5μg | 202% |
| Vitamin B6 | 1mg | 67% |
| Vitamin C | 9mg | 10% |
| Vitamin D IU | 15IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.4μg | |
| Vitamin E | 3mg | 18% |
| Vitamin K | 7μg | 6% |
| Zinc | 10mg | 95% |
| Sugars | ||
| Sugar | 8g | |
| Sucrose | 0.1g | |
| Glucose | 3g | |
| Fructose | 3g | |
| Lactose | 0g | |
| Maltose | 1g | |
| Galactose | 0g | |
| Starch | 19g | |
| Fats | ||
| Saturated fats | 18g | 90% |
| Monounsaturated fats | 12g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 3g | |
| Arginine | 3g | |
| Aspartic acid | 5g | |
| Cystine | 1g | |
| Glutamic acid | 11g | |
| Glycine | 2g | |
| Histidine | 2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 3g | |
| Leucine | 5g | |
| Lysine | 5g | |
| Methionine | 1g | |
| Phenylalanine | 3g | |
| Proline | 4g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 3g | |