Broiled Salmon with Herb Mustard Glaze

Ingredients

• Garlic

  Raw

  1 ½ clove or 5g

• Rosemary

  Fresh

  ⅜ tsp or 0.3g

• Thyme

  Fresh

  ⅜ tsp or 0.3g

• White wine

  Alcoholic beverage, table

  ¼ fl oz or 7g

• Olive oil

  Salad or cooking

  ½ tbsp or 7g

• Dijon mustard

  Grey poupon

  1 tbsp or 15g

• Mustard, Stone Ground

  Koops'

  3 tsp or 15g

• Pam cooking spray

  Oil, original

  1 ½ spray , about 1/3 second or 0.4g

• Atlantic salmon

  Fish, farmed, raw

  18 oz or 510g

• Salt

  Table

  ½ dash or 0.2g

• Pepper

  Spices, black

  ½ dash or 0.05g

• Lemons

  Raw, with peel

  1 fruit without seeds or 108g

Directions

1. In a mini food processor, blend garlic, rosemary, thyme, wine, olive oil, Dijon mustard, and half of the stone-ground mustard for about 30 seconds. Transfer to a bowl, stir in the remaining stone-ground mustard, and set aside.
2. Preheat the broiler. Line a baking sheet with foil and spray with nonstick spray. Place the salmon fillets on the sheet, season with salt and pepper, and broil for 2 minutes.
3. Spoon the mustard sauce over the fillets and continue broiling until cooked through and golden brown, about 5 more minutes.
4. Transfer the fillets to plates and serve with lemon wedges.