Brown gravy

dry

Brown gravy
Carbs 65%Fat 24%Protein 12%
Percent Calories

1 oz of brown gravy (dry) contains 104 Calories. The macronutrient breakdown is 65% carbs, 24% fat, and 12% protein. This has a relatively high calorie density, with 367 Calories per 100g.

Nutrition Facts

For 1 oz of brown gravy (28g)

NutrientValue%DV
Calories104
Fats3g 3%
Saturated fats1g 5%
Trans fats–
Cholesterol1mg 0.3%
Sodium1373mg 60%
Carbs17g 6%
Net carbs16g
Fiber1g 2%
Sugar–
Protein3g
Calcium37mg 4%
Iron0.5mg 6%
Potassium74mg 2%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper0.1mg 6%
Fluoride–
Folate (B9)9μg 2%
Lycopene–
Magnesium10mg 2%
Manganese0.1mg 5%
Niacin1mg 7%
Pantothenic acid0mg 1%
Phosphorus58mg 8%
Retinol2μg
Riboflavin (B2)0.1mg 9%
Selenium2μg 3%
Theobromine–
Thiamine0.1mg 4%
Vitamin A IU8IU
Vitamin A2μg 0.3%
Vitamin B120.2μg 8%
Vitamin B60mg 2%
Vitamin C0.1mg 0.1%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc0.3mg 3%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats1g 5%
Monounsaturated fats1g
Polyunsaturated fats0.1g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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