1 servings of buddha bowl contains 758 Calories. The macronutrient breakdown is 46% carbs, 40% fat, and 15% protein. This is a good source of protein (54% of your Daily Value), fiber (107% of your Daily Value), and potassium (58% of your Daily Value).
- Makes
- 2 servings
- Prep Time
- 10 minutes
- Cook Time
- 20 minutes
Ingredients
Coconut oil 2 tsp or 9g
Directions
- Preheat the oven to 175C/346F.
- Line a baking sheet with parchment paper and add the sweet potato cubes.
- Drizzle with coconut oil, add smoked paprika powder and toss to coat evenly.
- Roast for 20 minutes, then remove and set aside.
- Add the dressing ingredients into the blender and process to obtain a smooth liquid.
- Divide the ingredients into the serving bowls, add with sun-dried tomatoes dressing, drizzle with lemon juice and serve.
Nutrition Facts
For 1 servings of buddha bowl (877g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 758 | |
| Fats | 36g | 46% |
| Saturated fats | 9g | 43% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 451mg | 20% |
| Carbs | 93g | 34% |
| Net carbs | 63g | |
| Fiber | 30g | 107% |
| Sugar | 19g | |
| Protein | 30g | |
| Calcium | 731mg | 73% |
| Iron | 15mg | 184% |
| Potassium | 2720mg | 58% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 47μg | |
| Beta carotene | 8547μg | |
| Caffeine | 0mg | |
| Choline | 122mg | 22% |
| Copper | 2mg | 224% |
| Fluoride | 0μg | |
| Folate (B9) | 560μg | 140% |
| Lycopene | 7μg | |
| Magnesium | 369mg | 88% |
| Manganese | 5mg | 221% |
| Niacin | 7mg | 42% |
| Pantothenic acid | 3mg | 65% |
| Phosphorus | 636mg | 91% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 54% |
| Selenium | 9μg | 16% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 80% |
| Vitamin A IU | 22044IU | |
| Vitamin A | 1103μg | 123% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 1mg | 74% |
| Vitamin C | 215mg | 239% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 9mg | 60% |
| Vitamin K | 1073μg | 894% |
| Zinc | 6mg | 51% |
| Sugars | ||
| Sugar | 19g | |
| Sucrose | 3g | |
| Glucose | 4g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 1g | |
| Starch | 34g | |
| Fats | ||
| Saturated fats | 9g | 43% |
| Monounsaturated fats | 16g | |
| Polyunsaturated fats | 7g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 3g | |
| Cystine | 0.4g | |
| Glutamic acid | 4g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 1g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |



















