bufalo mac n cheese chicken sandwich
1 serving of bufalo mac n cheese chicken sandwich contains 475 Calories The macronutrient breakdown is 76% carbs, 10% fat, and 14% protein. This is a good source of protein (30% of your Daily Value), calcium (16% of your Daily Value), and vitamin b12 (27% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of bufalo mac n cheese chicken sandwich (139g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 475 | |
| Fats | 5g | 7% |
| Saturated fats | 1g | 5% |
| Trans fats | 0g | |
| Cholesterol | 6mg | 2% |
| Sodium | 1270mg | 55% |
| Carbs | 90g | 33% |
| Net carbs | 87g | |
| Fiber | 4g | 13% |
| Sugar | 12g | |
| Protein | 17g | |
| Calcium | 164mg | 16% |
| Iron | 3mg | 43% |
| Potassium | 295mg | 6% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 4μg | |
| Caffeine | 0mg | |
| Choline | 31mg | 6% |
| Copper | 0.2mg | 19% |
| Fluoride | 0μg | |
| Folate (B9) | 174μg | 43% |
| Lycopene | 0μg | |
| Magnesium | 42mg | 10% |
| Manganese | 1mg | 26% |
| Niacin | 4mg | 28% |
| Pantothenic acid | 1mg | 21% |
| Phosphorus | 282mg | 40% |
| Retinol | 14μg | |
| Riboflavin (B2) | 2mg | 119% |
| Selenium | 40μg | 73% |
| Theobromine | 0mg | |
| Thiamine | 2mg | 195% |
| Vitamin A IU | 56IU | |
| Vitamin A | 15μg | 2% |
| Vitamin B12 | 1μg | 27% |
| Vitamin B6 | 0.1mg | 10% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 0.1mg | 1% |
| Vitamin K | 0.2μg | 0.1% |
| Zinc | 1mg | 9% |
| Sugars | ||
| Sugar | 12g | |
| Sucrose | 0.3g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 6g | |
| Maltose | 2g | |
| Galactose | 0g | |
| Starch | 45g | |
| Fats | ||
| Saturated fats | 1g | 5% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.4g | |
| Arginine | 0.4g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 4g | |
| Glycine | 0.4g | |
| Histidine | 0.3g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 0.3g | |
| Methionine | 0.1g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 0.4g | |
| Tryptophan | 0.2g | |
| Tyrosine | 0.2g | |
| Valine | 1g | |