Buffalo Chicken Quesadilla

Ingredients

• Salt

  table

  ½ dash or 0.2g

• Black pepper

  ground

  ½ dash or 0.05g

• Taco seasoning mix

  dry

  ½ tsp or 0.4g

• Frank's RedHot Buffalo Wing Sauce

  Meijer

  2 tbsp or 30g

• Garlic salt

  Kroger

  ¼ tsp or 1g

• Ranch dressing

  reduced fat

  2 tbsp or 30g

• Cooking spray

  Pam brand

  1 spray , about 1/3 second or 0.3g

• Colby cheese

  ½ cup, shredded or 57g

• Chicken breast

  raw, skinless

  4 oz or 113g

• Flour tortillas

  2 tortilla, medium or 92g

Directions

1. Cook chicken breast
2. Mix salt, pepper, taco seasoning, hot sauce, garlic salt, and ranch together and put to the side.
3. Spray skillet with oil and set the heat to medium on the stove. Let the skillet heat up.
4. While the skillet heats, chop your chicken into pieces about the size of your thumb and then get your ingredients gathered around the stove for ease of preparation.
5. Once the skillet is hot, lay down a tortilla. Spread sauce over the tortilla until just covered. Sprinkle cheese on, place a few pieces of chicken on the cheese, and layer more cheese on.
6. Fold the tortilla in half over the filling. When cheese starts to melt, flip with a spatula to the other side. Cook until golden brown on both sides.
7. Enjoy!