Butter

Unsalted

Butter
Fat 100%
Percent Calories

3 stick of butter (Unsalted) contains 2431 Calories The macronutrient breakdown is 0% carbs, 100% fat, and 0.5% protein. This has a relatively high calorie density, with 717 Calories per 100g.

Nutrition Facts

For 3 stick of butter (339g)

NutrientValue%DV
Calories2431
Fats275g 353%
Saturated fats174g 871%
Trans fats11g
Cholesterol729mg 243%
Sodium37mg 2%
Carbs0.2g 0.1%
Net carbs0.2g
Fiber0g 0%
Sugar0.2g
Protein3g
Calcium81mg 8%
Iron0.1mg 1%
Potassium81mg 2%
Vitamin D5μg 34%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene536μg
Caffeine0mg
Choline64mg 12%
Copper0.1mg 6%
Fluoride9μg
Folate (B9)10μg 3%
Lycopene0μg
Magnesium7mg 2%
Manganese0mg 1%
Niacin0.1mg 1%
Pantothenic acid0.4mg 7%
Phosphorus81mg 12%
Retinol2275μg
Riboflavin (B2)0.1mg 9%
Selenium3μg 6%
Theobromine0mg
Thiamine0mg 1%
Vitamin A IU8472IU
Vitamin A2319μg 258%
Vitamin B121μg 24%
Vitamin B60mg 1%
Vitamin C0mg 0%
Vitamin D IU203IU
Vitamin D2
Vitamin D35μg
Vitamin E8mg 52%
Vitamin K24μg 20%
Zinc0.3mg 3%
Sugars
Sugar0.2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats174g 871%
Monounsaturated fats71g
Polyunsaturated fats10g
Trans fats11g
Fatty Acids
Total omega 31g
Total omega 67g
Alpha Linolenic Acid (ALA)1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.2g
Cystine0g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline
Isoleucine0.2g
Leucine0.3g
Lysine0.2g
Methionine0.1g
Phenylalanine0.1g
Proline0.3g
Serine0.2g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.2g

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