cabbage casserole
1 serving of cabbage casserole contains 605 Calories. The macronutrient breakdown is 4% carbs, 79% fat, and 18% protein. This is a good source of protein (48% of your Daily Value), potassium (11% of your Daily Value), and vitamin a (25% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of cabbage casserole
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 605 | |
| Fats | 53g | 68% |
| Saturated fats | 27g | 134% |
| Trans fats | 3g | |
| Cholesterol | 167mg | 56% |
| Sodium | 1523mg | 66% |
| Carbs | 5g | 2% |
| Net carbs | 3g | |
| Fiber | 2g | 8% |
| Sugar | 3g | |
| Protein | 27g | |
| Calcium | 128mg | 13% |
| Iron | 3mg | 38% |
| Potassium | 525mg | 11% |
| Vitamin D | 1μg | 4% |
| Vitamins and Minerals | ||
| Alpha carotene | 29μg | |
| Beta carotene | 82μg | |
| Caffeine | 0mg | |
| Choline | 92mg | 17% |
| Copper | 0.1mg | 13% |
| Fluoride | 32μg | |
| Folate (B9) | 49μg | 12% |
| Lycopene | 0μg | |
| Magnesium | 34mg | 8% |
| Manganese | 0.2mg | 7% |
| Niacin | 6mg | 37% |
| Pantothenic acid | 1mg | 18% |
| Phosphorus | 245mg | 35% |
| Retinol | 196μg | |
| Riboflavin (B2) | 0.2mg | 18% |
| Selenium | 21μg | 38% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 10% |
| Vitamin A IU | 816IU | |
| Vitamin A | 221μg | 25% |
| Vitamin B12 | 3μg | 124% |
| Vitamin B6 | 1mg | 44% |
| Vitamin C | 33mg | 36% |
| Vitamin D IU | 21IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 1mg | 7% |
| Vitamin K | 72μg | 60% |
| Zinc | 6mg | 53% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 0.1g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 27g | 134% |
| Monounsaturated fats | 18g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 3g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 2g | |
| Cystine | 0.2g | |
| Glutamic acid | 4g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0.4g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.1g | |
| Tyrosine | 1g | |
| Valine | 1g | |
