1 ½ cup of cabbage & noodles contains 550 Calories. The macronutrient breakdown is 63% carbs, 24% fat, and 13% protein. This is a good source of protein (34% of your Daily Value), fiber (88% of your Daily Value), and potassium (34% of your Daily Value).
Ingredients
Nutrition Facts
For 1 ½ cup of cabbage & noodles (1.08kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 550 | |
| Fats | 16g | 20% |
| Saturated fats | 8g | 41% |
| Trans fats | 0.4g | |
| Cholesterol | 77mg | 26% |
| Sodium | 429mg | 19% |
| Carbs | 93g | 34% |
| Net carbs | 68g | |
| Fiber | 25g | 88% |
| Sugar | 30g | |
| Protein | 19g | |
| Calcium | 386mg | 39% |
| Iron | 5mg | 65% |
| Potassium | 1608mg | 34% |
| Vitamin D | 0.2μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 300μg | |
| Beta carotene | 405μg | |
| Caffeine | 0mg | |
| Choline | 141mg | 26% |
| Copper | 0.3mg | 36% |
| Fluoride | 10μg | |
| Folate (B9) | 402μg | 101% |
| Lycopene | 0μg | |
| Magnesium | 143mg | 34% |
| Manganese | 2mg | 85% |
| Niacin | 3mg | 18% |
| Pantothenic acid | 2mg | 48% |
| Phosphorus | 361mg | 52% |
| Retinol | 105μg | |
| Riboflavin (B2) | 0.3mg | 25% |
| Selenium | 41μg | 75% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 45% |
| Vitamin A IU | 1278IU | |
| Vitamin A | 152μg | 17% |
| Vitamin B12 | 0.1μg | 5% |
| Vitamin B6 | 1mg | 92% |
| Vitamin C | 332mg | 369% |
| Vitamin D IU | 9IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.2μg | |
| Vitamin E | 2mg | 14% |
| Vitamin K | 691μg | 576% |
| Zinc | 3mg | 25% |
| Sugars | ||
| Sugar | 30g | |
| Sucrose | 1g | |
| Glucose | 15g | |
| Fructose | 13g | |
| Lactose | 0g | |
| Maltose | 1g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 8g | 41% |
| Monounsaturated fats | 4g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0.4g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.3g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.2g | |
| Glutamic acid | 5g | |
| Glycine | 1g | |
| Histidine | 0.4g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.2g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 0.3g | |
| Valine | 1g | |