1 servings of cacio e pepe (spaghetti with black pepper and pecorino romano) contains 874 Calories. The macronutrient breakdown is 40% carbs, 49% fat, and 11% protein. This is a good source of protein (43% of your Daily Value), calcium (33% of your Daily Value), and iron (53% of your Daily Value).
- Makes
- 2 servings
- Prep Time
- 5 minutes
- Cook Time
- 15 minutes
Ingredients
Romano cheese 2 oz or 57g
Directions
- Heat the black pepper and three-quarters of the olive oil in a medium skillet over medium-low heat until fragrant and sizzling, about 1 minute. Set aside.
- Place the spaghetti in a large skillet and cover with water. Add a pinch of salt and bring to a boil over high heat, stirring occasionally to prevent clumping. Cook until al dente, about 1 minute less than the package instructions.
- Transfer 2 to 3 tablespoons of pasta water to the skillet with the olive oil and pepper. Stir in the butter until melted.
- Using tongs, transfer the spaghetti to the oil and butter mixture. Add the cheese and remaining olive oil, stirring until the cheese melts and a creamy sauce forms. Add more pasta water as needed.
- Season with additional salt and black pepper to taste. Serve immediately.
Nutrition Facts
For 1 servings of cacio e pepe (spaghetti with black pepper and pecorino romano) (184g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 874 | |
| Fats | 48g | 61% |
| Saturated fats | 16g | 81% |
| Trans fats | 0.5g | |
| Cholesterol | 60mg | 20% |
| Sodium | 493mg | 21% |
| Carbs | 86g | 31% |
| Net carbs | 82g | |
| Fiber | 4g | 14% |
| Sugar | 3g | |
| Protein | 24g | |
| Calcium | 334mg | 33% |
| Iron | 4mg | 53% |
| Potassium | 295mg | 6% |
| Vitamin D | 0.4μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 0.1μg | |
| Beta carotene | 45μg | |
| Caffeine | 0mg | |
| Choline | 24mg | 4% |
| Copper | 0.3mg | 39% |
| Fluoride | 21μg | |
| Folate (B9) | 271μg | 68% |
| Lycopene | 0.2μg | |
| Magnesium | 74mg | 18% |
| Manganese | 1mg | 50% |
| Niacin | 8mg | 51% |
| Pantothenic acid | 1mg | 13% |
| Phosphorus | 435mg | 62% |
| Retinol | 121μg | |
| Riboflavin (B2) | 1mg | 44% |
| Selenium | 76μg | 138% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 86% |
| Vitamin A IU | 478IU | |
| Vitamin A | 125μg | 14% |
| Vitamin B12 | 0.3μg | 14% |
| Vitamin B6 | 0.2mg | 14% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 14IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.4μg | |
| Vitamin E | 4mg | 29% |
| Vitamin K | 20μg | 16% |
| Zinc | 2mg | 22% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 1g | |
| Glucose | 0.1g | |
| Fructose | 0.1g | |
| Lactose | 0g | |
| Maltose | 2g | |
| Galactose | 0g | |
| Starch | 71g | |
| Fats | ||
| Saturated fats | 16g | 81% |
| Monounsaturated fats | 25g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 0.5g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0.3g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.3g | |
| Glutamic acid | 7g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 1g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 3g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |





