Cajun Stir Fry

Ingredients

• Shrimp

  Crustaceans, mixed species, raw

  9 oz or 255g

• Smoked link sausage

  Pork and beef

  9 oz or 255g

• Zucchini

  Summer squash, includes skin, raw

  1 ½ medium or 294g

• Red bell pepper

  Sweet, raw

  1 ½ medium or 179g

• Salt

  Table

  ¾ dash or 0.3g

• Pepper

  Spices, black

  ¾ dash or 0.08g

• Olive oil

  Salad or cooking

  2 ¼ tbsp or 30g

• Seasoning, Cajun

  McCormick

  2 ¼ tbsp or 16g

Directions

1. Peel and devein the shrimp. Dice the zucchini and bell pepper, and slice the smoked sausage.
2. In a large bowl, combine the shrimp, sausage, zucchini, and bell pepper. Season with salt, pepper, Cajun seasoning, and olive oil, then toss to coat.
3. Heat a large skillet over medium-high heat. Add all ingredients and cook for about 5-7 minutes, until the shrimp is pink and the vegetables are tender.