Jersey Mike's Subs California Cheese Steak Chicken - Wheat Regular

Carbs 30%Fat 53%Protein 18%
Percent Calories

1 Sandwich of Jersey Mike's Subs california cheese steak chicken - wheat regular contains 890 Calories. The macronutrient breakdown is 30% carbs, 53% fat, and 18% protein. This is a good source of protein (71% of your Daily Value), fiber (18% of your Daily Value), and calcium (25% of your Daily Value).

Nutrition Facts

For 1 Sandwich of Jersey Mike's Subs california cheese steak chicken - wheat regular (497g)

NutrientValue%DV
Calories890
Fats53g 68%
Saturated fats18g 90%
Trans fats–
Cholesterol190mg 63%
Sodium1940mg 84%
Carbs67g 24%
Net carbs62g
Fiber5g 18%
Sugar–
Protein40g
Calcium250mg 25%
Iron2mg 30%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A360μg 40%
Vitamin B12–
Vitamin B6–
Vitamin C18mg 20%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose14g
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats18g 90%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes