California chicken wrap
1 serving of california chicken wrap contains 548 Calories. The macronutrient breakdown is 7% carbs, 58% fat, and 34% protein. This is a good source of protein (88% of your Daily Value), fiber (21% of your Daily Value), and potassium (14% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 1 minutes
- Cook Time
- 1 minutes
Ingredients
Swiss cheese 1 slice (1 oz) or 28g
Nutrition Facts
For 1 serving of california chicken wrap (311g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 548 | |
| Fats | 37g | 48% |
| Saturated fats | 12g | 62% |
| Trans fats | 0g | |
| Cholesterol | 131mg | 44% |
| Sodium | 1292mg | 56% |
| Carbs | 11g | 4% |
| Net carbs | 5g | |
| Fiber | 6g | 21% |
| Sugar | 2g | |
| Protein | 49g | |
| Calcium | 286mg | 29% |
| Iron | 2mg | 22% |
| Potassium | 676mg | 14% |
| Vitamin D | 0.2μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 77μg | |
| Beta carotene | 2020μg | |
| Caffeine | 0mg | |
| Choline | 24mg | 4% |
| Copper | 0.2mg | 21% |
| Fluoride | 1μg | |
| Folate (B9) | 129μg | 32% |
| Lycopene | 1544μg | |
| Magnesium | 61mg | 14% |
| Manganese | 0.4mg | 19% |
| Niacin | 2mg | 12% |
| Pantothenic acid | 1mg | 24% |
| Phosphorus | 225mg | 32% |
| Retinol | 60μg | |
| Riboflavin (B2) | 0.2mg | 19% |
| Selenium | 6μg | 10% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 13% |
| Vitamin A IU | 3645IU | |
| Vitamin A | 232μg | 26% |
| Vitamin B12 | 1μg | 39% |
| Vitamin B6 | 0.3mg | 26% |
| Vitamin C | 23mg | 25% |
| Vitamin D IU | 6IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.2μg | |
| Vitamin E | 2mg | 16% |
| Vitamin K | 165μg | 137% |
| Zinc | 2mg | 18% |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | 0.1g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0.2g | |
| Galactose | 0.1g | |
| Starch | 0.1g | |
| Fats | ||
| Saturated fats | 12g | 62% |
| Monounsaturated fats | 9g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.4g | |
| Arginine | 0.4g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 0.2g | |
| Histidine | 0.4g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 0.4g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |
