Canned baked beans

No salt added

Carbs 78%Protein 18%
Percent Calories

200 grams of canned baked beans (No salt added) contains 210 Calories The macronutrient breakdown is 78% carbs, 3% fat, and 18% protein. This is a good source of protein (17% of your Daily Value), fiber (39% of your Daily Value), and potassium (13% of your Daily Value).

Nutrition Facts

For 200 grams of canned baked beans

NutrientValue%DV
Calories210
Fats1g 1%
Saturated fats0.2g 1%
Trans fats
Cholesterol0mg 0%
Sodium2mg 0.1%
Carbs41g 15%
Net carbs30g
Fiber11g 39%
Sugar16g
Protein10g
Calcium100mg 10%
Iron1mg 7%
Potassium592mg 13%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene128μg
Caffeine0mg
Choline62mg 11%
Copper0.4mg 46%
Fluoride
Folate (B9)48μg 12%
Lycopene1000μg
Magnesium64mg 15%
Manganese
Niacin1mg 5%
Pantothenic acid
Phosphorus208mg 30%
Retinol0μg
Riboflavin (B2)0.1mg 9%
Selenium9μg 16%
Theobromine0mg
Thiamine0.3mg 25%
Vitamin A IU212IU
Vitamin A10μg 1%
Vitamin B120μg 0%
Vitamin B60.3mg 20%
Vitamin C6mg 7%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0.3mg 2%
Vitamin K2μg 1%
Zinc3mg 25%
Sugars
Sugar16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.2g 1%
Monounsaturated fats0.1g
Polyunsaturated fats0.3g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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