Canned chicken

no broth

Canned chicken
Fat 41%Protein 57%
Percent Calories

½ tbsp of canned chicken (no broth) contains 12 Calories. The macronutrient breakdown is 2% carbs, 41% fat, and 57% protein. This is a good source of protein (3% of your Daily Value), potassium (0.2% of your Daily Value), and vitamin a (0.4% of your Daily Value).

Nutrition Facts

For ½ tbsp of canned chicken (6g)

NutrientValue%DV
Calories12
Fats1g 1%
Saturated fats0.1g 1%
Trans fats–
Cholesterol3mg 1%
Sodium31mg 1%
Carbs0.1g 0%
Net carbs0.1g
Fiber0g 0%
Sugar0g
Protein2g
Calcium1mg 0.1%
Iron0.1mg 1%
Potassium10mg 0.2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline5mg 1%
Copper0mg 0.4%
Fluoride–
Folate (B9)0.1μg 0%
Lycopene0μg
Magnesium1mg 0.3%
Manganese–
Niacin0.2mg 1%
Pantothenic acid–
Phosphorus10mg 1%
Retinol3μg
Riboflavin (B2)0mg 0.5%
Selenium1μg 2%
Theobromine0mg
Thiamine0mg 0%
Vitamin A IU11IU
Vitamin A3μg 0.4%
Vitamin B120.1μg 3%
Vitamin B60mg 1%
Vitamin C0mg 0%
Vitamin D IU0.3IU
Vitamin D2–
Vitamin D30μg
Vitamin E0mg 0.1%
Vitamin K0.1μg 0.1%
Zinc0.2mg 1%
Sugars
Sugar0g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0.1g 1%
Monounsaturated fats0.2g
Polyunsaturated fats0.1g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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