1 serving of cannelloni contains 788 Calories. The macronutrient breakdown is 31% carbs, 31% fat, and 38% protein. This is a good source of protein (135% of your Daily Value), fiber (25% of your Daily Value), and potassium (18% of your Daily Value).
Ingredients
Mozzarella low fat 250g
Nutrition Facts
For 1 serving of cannelloni (672g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 788 | |
| Fats | 27g | 35% |
| Saturated fats | 5g | 25% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 423mg | 18% |
| Carbs | 62g | 22% |
| Net carbs | 54g | |
| Fiber | 7g | 25% |
| Sugar | 12g | |
| Protein | 76g | |
| Calcium | 105mg | 10% |
| Iron | 5mg | 58% |
| Potassium | 849mg | 18% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 1252μg | |
| Beta carotene | 3257μg | |
| Caffeine | 0mg | |
| Choline | 38mg | 7% |
| Copper | 1mg | 60% |
| Fluoride | 10μg | |
| Folate (B9) | 153μg | 38% |
| Lycopene | 10851μg | |
| Magnesium | 73mg | 17% |
| Manganese | 1mg | 41% |
| Niacin | 7mg | 41% |
| Pantothenic acid | 1mg | 17% |
| Phosphorus | 175mg | 25% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.3mg | 26% |
| Selenium | 33μg | 60% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 50% |
| Vitamin A IU | 6471IU | |
| Vitamin A | 324μg | 36% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.5mg | 36% |
| Vitamin C | 22mg | 24% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 4mg | 26% |
| Vitamin K | 20μg | 17% |
| Zinc | 1mg | 12% |
| Sugars | ||
| Sugar | 12g | |
| Sucrose | 2g | |
| Glucose | 6g | |
| Fructose | 5g | |
| Lactose | 0g | |
| Maltose | 1g | |
| Galactose | 0g | |
| Starch | 32g | |
| Fats | ||
| Saturated fats | 5g | 25% |
| Monounsaturated fats | 9g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.3g | |
| Arginine | 0.3g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 4g | |
| Glycine | 0.3g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.3g | |
| Leucine | 1g | |
| Lysine | 0.3g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.4g | |
| Proline | 1g | |
| Serine | 0.4g | |
| Threonine | 0.3g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.2g | |
| Valine | 0.3g | |