Canola oil

Canola oil
Fat 100%
Percent Calories

5 cup of canola oil contains 9636 Calories The macronutrient breakdown is 0% carbs, 100% fat, and 0% protein. This is a good source of total omega 3 (100 g).

Nutrition Facts

For 5 cup of canola oil (1.09kg)

NutrientValue%DV
Calories9636
Fats1090g 1397%
Saturated fats80g 401%
Trans fats4g
Cholesterol0mg 0%
Sodium0mg 0%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein0g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline2mg 0.4%
Copper0mg 0%
Fluoride
Folate (B9)0μg 0%
Lycopene0μg
Magnesium0mg 0%
Manganese0mg 0%
Niacin0mg 0%
Pantothenic acid0mg 0%
Phosphorus0mg 0%
Retinol0μg
Riboflavin (B2)0mg 0%
Selenium0μg 0%
Theobromine0mg
Thiamine0mg 0%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60mg 0%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E190mg 1269%
Vitamin K777μg 648%
Zinc0mg 0%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats80g 401%
Monounsaturated fats690g
Polyunsaturated fats307g
Trans fats4g
Fatty Acids
Total omega 3100g
Total omega 6203g
Alpha Linolenic Acid (ALA)100g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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