Canola oil

industrial

Fat 100%
Percent Calories

½ cup of canola oil (industrial) contains 964 Calories. The macronutrient breakdown is 0% carbs, 100% fat, and 0% protein. This has a relatively high calorie density, with 884 Calories per 100g.

Nutrition Facts

For ½ cup of canola oil (109g)

NutrientValue%DV
Calories964
Fats109g 140%
Saturated fats8g 42%
Trans fats2g
Cholesterol0mg 0%
Sodium0mg 0%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein0g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium0mg 0%
Manganese–
Niacin0mg 0%
Pantothenic acid–
Phosphorus0mg 0%
Retinol–
Riboflavin (B2)0mg 0%
Selenium–
Theobromine–
Thiamine0mg 0%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60mg 0%
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E19mg 127%
Vitamin K78μg 65%
Zinc0mg 0%
Sugars
Sugar0g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats8g 42%
Monounsaturated fats67g
Polyunsaturated fats29g
Trans fats2g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Similar Foods

Recipes