14 oz of caramels contains 1516 Calories. The macronutrient breakdown is 77% carbs, 18% fat, and 5% protein. This has a relatively high calorie density, with 382 Calories per 100g.
- 50 grams
- 100 grams
- 200 grams
- 0.5 package (2.5 oz)
- 1 package (2.5 oz)
- 2 package (2.5 oz)
- 0.5 piece
- 1 piece
- 2 piece
- 0.5 oz
- 1 oz
- 2 oz
Nutrition Facts
For 14 oz of caramels (397g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1516 | |
| Fats | 32g | 41% |
| Saturated fats | 10g | 49% |
| Trans fats | – | |
| Cholesterol | 28mg | 9% |
| Sodium | 972mg | 42% |
| Carbs | 306g | 111% |
| Net carbs | 306g | |
| Fiber | 0g | 0% |
| Sugar | 260g | |
| Protein | 18g | |
| Calcium | 548mg | 55% |
| Iron | 1mg | 7% |
| Potassium | 849mg | 18% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 8μg | |
| Caffeine | 0mg | |
| Choline | 32mg | 6% |
| Copper | 0.1mg | 8% |
| Fluoride | 107μg | |
| Folate (B9) | 16μg | 4% |
| Lycopene | 0μg | |
| Magnesium | 67mg | 16% |
| Manganese | 0mg | 2% |
| Niacin | 1mg | 4% |
| Pantothenic acid | 2mg | 49% |
| Phosphorus | 452mg | 65% |
| Retinol | 44μg | |
| Riboflavin (B2) | 1mg | 78% |
| Selenium | 7μg | 13% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 34% |
| Vitamin A IU | 167IU | |
| Vitamin A | 48μg | 5% |
| Vitamin B12 | 1μg | 50% |
| Vitamin B6 | 0.2mg | 17% |
| Vitamin C | 2mg | 2% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 2mg | 12% |
| Vitamin K | 7μg | 6% |
| Zinc | 2mg | 16% |
| Sugars | ||
| Sugar | 260g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 10g | 49% |
| Monounsaturated fats | 6g | |
| Polyunsaturated fats | 14g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 4g | |
| Glycine | 0.4g | |
| Histidine | 0.5g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 1g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |
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