1 servings of carne asada contains 365 Calories. The macronutrient breakdown is 6% carbs, 61% fat, and 34% protein. This is a good source of protein (54% of your Daily Value), potassium (12% of your Daily Value), and vitamin b6 (65% of your Daily Value).
- Makes
- 5 servings
- Prep Time
- 270 minutes
- Cook Time
- 30 minutes
Ingredients
Orange juice, raw
1 fruit yields or 86g
Directions
- In a medium bowl, combine cilantro, olive oil, soy sauce, orange juice, lime juice, garlic, jalapeno, cumin and 1 teaspoon pepper; set aside 1/2 cup of the mixture in the refrigerator until ready to serve.
- In a gallon size Ziploc bag or large bowl, combine steak and remaining cilantro mixture; marinate for at least 4 hours to overnight, turning the bag occasionally. Drain the steak from the marinade.
- Preheat grill to medium high heat. Using paper towels, pat both sides of the steak dry; season with salt and pepper, to taste.
- Add steak to grill, and cook, flipping once, until desired doneness, about 6 minutes per side for medium rare. Let rest 5 minutes.
- Thinly slice steak against the grain and serve with reserved 1/2 cup cilantro mixture.
- Combine cilantro, Greek yogurt, garlic, lime juice and salt in the bowl of a food processor. With the motor running, add olive oil and vinegar in a slow stream until emulsified; set aside.
- Cook farro according to package instructions. Divide into bowls. Top with carne asada, pico de gallo, corn, avocado and cilantro.
- Serve with cilantro lime vinaigrette and lime.
- Recipe by: Chungah Rhee (source: https://damndelicious.net/2019/06/29/carne-asada-burrito-bowls/)
Nutrition Facts
For 1 servings of carne asada (200g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 365 | |
| Fats | 24g | 31% |
| Saturated fats | 6g | 30% |
| Trans fats | 0g | |
| Cholesterol | 88mg | 29% |
| Sodium | 808mg | 35% |
| Carbs | 5g | 2% |
| Net carbs | 5g | |
| Fiber | 1g | 2% |
| Sugar | 2g | |
| Protein | 31g | |
| Calcium | 58mg | 6% |
| Iron | 3mg | 37% |
| Potassium | 583mg | 12% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 1μg | |
| Beta carotene | 72μg | |
| Caffeine | 0mg | |
| Choline | 125mg | 23% |
| Copper | 0.1mg | 11% |
| Fluoride | 0μg | |
| Folate (B9) | 19μg | 5% |
| Lycopene | 0μg | |
| Magnesium | 46mg | 11% |
| Manganese | 0.2mg | 10% |
| Niacin | 9mg | 56% |
| Pantothenic acid | 1mg | 18% |
| Phosphorus | 301mg | 43% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.2mg | 12% |
| Selenium | 33μg | 60% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 8% |
| Vitamin A IU | 157IU | |
| Vitamin A | 8μg | 1% |
| Vitamin B12 | 1μg | 62% |
| Vitamin B6 | 1mg | 65% |
| Vitamin C | 14mg | 16% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 3mg | 17% |
| Vitamin K | 15μg | 13% |
| Zinc | 5mg | 48% |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 6g | 30% |
| Monounsaturated fats | 15g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.4g | |
| Glutamic acid | 5g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0.3g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |







