Catfish platter

Cracker Barrel, farm-raised

Fat 58%Protein 34%
Percent Calories

2 piece of catfish platter (Cracker Barrel, farm-raised) contains 660 Calories. The macronutrient breakdown is 8% carbs, 58% fat, and 34% protein. This is a good source of protein (102% of your Daily Value), potassium (23% of your Daily Value), and vitamin b6 (35% of your Daily Value).

Nutrition Facts

For 2 piece of catfish platter (248g)

NutrientValue%DV
Calories660
Fats42g 54%
Saturated fats8g 40%
Trans fats0.5g
Cholesterol–
Sodium1027mg 45%
Carbs13g 5%
Net carbs9g
Fiber4g 14%
Sugar–
Protein57g
Calcium107mg 11%
Iron2mg 22%
Potassium1076mg 23%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium84mg 20%
Manganese–
Niacin8mg 47%
Pantothenic acid–
Phosphorus1166mg 167%
Retinol–
Riboflavin (B2)0.2mg 17%
Selenium–
Theobromine–
Thiamine0.3mg 23%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B128μg 320%
Vitamin B60.5mg 35%
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K61μg 51%
Zinc2mg 21%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats8g 40%
Monounsaturated fats11g
Polyunsaturated fats19g
Trans fats0.5g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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