Cauliflower with Mushroom and Spinach

Ingredients

• Cauliflower

  Raw

  1 cup chopped, or 107g

• Mushrooms

  White, raw

  3 cup, whole or 288g

• Parsley

  Raw

  1 cup or 60g

• Onions

  Raw

  ½ small or 35g

• Spinach

  Raw

  2 cup or 60g

• Olive oil

  Salad or cooking

  4 tbsp or 54g

• Salt

  Table

  1 tsp or 6g

Directions

1. Cauliflower in food processor
2. Heat pan over medium heat
3. Add onion to pan, cook about 4 minutes, stirring occasionally.
4. Add in mushrooms, and 2 Tbsp olive oil, cook for 4 minutes, stirring occasionally
5. Add in cauliflower, celery, sea salt and 1 Tbsp olive oil. Cook on medium for 5 minutes, then turn the heat to low.  Cook for another 10 minutes.
6. Combine parsley and spinach in large bowl
7. When the cauliflower and other veggies are done, add them to bowl with parsley and spinach. Add in the remaining 1 Tbsp olive oil, and mix to combine all ingredients.

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