Chanterelle mushrooms

raw

Chanterelle mushrooms
Carbs 72%Fat 12%Protein 16%
Percent Calories

½ piece of chanterelle mushrooms (raw) contains 1 Calories. The macronutrient breakdown is 72% carbs, 12% fat, and 16% protein. This has a relatively low calorie density, with 38 Calories per 100g.

Nutrition Facts

For ½ piece of chanterelle mushrooms (3g)

NutrientValue%DV
Calories1
Fats0g 0%
Saturated fats–
Trans fats–
Cholesterol–
Sodium0.2mg 0%
Carbs0.2g 0.1%
Net carbs0.1g
Fiber0.1g 0.4%
Sugar0g
Protein0g
Calcium0.4mg 0%
Iron0.1mg 1%
Potassium14mg 0.3%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper0mg 1%
Fluoride–
Folate (B9)0.1μg 0%
Lycopene–
Magnesium0.4mg 0.1%
Manganese0mg 0.3%
Niacin0.1mg 1%
Pantothenic acid0mg 1%
Phosphorus2mg 0.2%
Retinol–
Riboflavin (B2)0mg 0.4%
Selenium0.1μg 0.1%
Theobromine–
Thiamine0mg 0%
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B60mg 0.1%
Vitamin C–
Vitamin D IU6IU
Vitamin D20.1μg
Vitamin D30μg
Vitamin E–
Vitamin K–
Zinc0mg 0.2%
Sugars
Sugar0g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch–
Fats
Saturated fats–
Monounsaturated fats–
Polyunsaturated fats–
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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